Salate ena ea Jeremane ea litapole ke phetoho e ntle ea lebelo ho tloha lisaleng tse thehiloeng ho mayonnaise. Ho apara ke bohobe bo monate, bo etsang hore bo be bobebe ho feta ba bangata.
Bona hape
Litapole Salate le Bacon
Moriri oa litapole tsa Picnic
Seo U tla se Hloka
- 12 e hula likokoanyana (e arotsoe)
- Likotlolo tse 6 tse tšolotsoeng litapole
- 3 tablespoons granulated tsoekere
- 1 tablespoon cornstarch
- 1/2 teaspoon letsoai
- 1/3 senoelo sa asene
- 3/4 senoelo sa metsi
- 2
- mahe a phehiloeng ka thata
- Dipole tse 2 tseiee tse tala (tse teteaneng)
- 1/4 senoelo sa parsley (e entsoeng, bakeng sa khabiso)
Kamoo U ka e Etsang
Lihlopha tse 6 tsa mefuta ea bacon. Fry bacon e entsoeng ka majoe hammoho le lihlopha tse 6 tse feletseng ka skillet e boima holim'a mocheso o mofuthu. Tlosa likhahla tsohle ho lithaole tsa pampiri ho lata; beha ka thōko.
Pheha litapole ka a phehile metsi a letsoai ho fihlela fereko-lesela. Hlakola 'me u lule u chesa.
Kopanya tsoekere, cornstarch, letsoai, asene le metsi; butle-butle u e kenye ka bacon e entsoeng ka majoe le li-bacon drippings ho skillet, ho pheha le ho susumelletsa kamehla ho seaplane mocheso ho fihlela teteaneng.
Beha litapole tse chesang ka sekotlolo se seholo le mahe a thata a phehiloeng. Kenya li-eiee tse tala 'me u otle ka bonolo ka ho apara ho chesa.
Hloekisa ka likhahla tsohle tsa bacon le spoon kapa tse peli tsa parsley e khethiloeng; sebeletsa e chesang.
E sebeletsa 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 188 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 72 mg |
| Sodium | 87 mg |
| Li-carbohydrate | 34 g |
| Fiber Fiber | 3 g |
| Liprotheine | 6 g |