Bafora ba na le li-crepes, Maamerika a na le li-pancakes, 'me ba Austria le Bavaria ba na le schmarrn (pancake ka likotoana tse nyenyane).
Schmarrn e entsoe ka mefuta e meholo e monate le e monate hangata e nang le mahe le starch, e phehotsoeng ka botoro le ho huloa hore e qete browning. K'hope ena e ntlafatsoa ka morara o omisitsoeng, ramu le tsoekere le tse tsejoang e le kaiserschmarrn.
Ho boleloa hore Kaiserschmarrn e ile ea fuoa Moemphera oa Austria oa Austria Joseph I ho elella bofelong ba lekholo la bo20 la lilemo e le lijo tse monate tsa pancake. Empa, kamoo u ka nahanang kateng, ho na le litšōmo tse 'maloa mabapi le hore na ke mang, neng le mang ea ileng a bōptjoa.
Ho sa tsotellehe hore na ho tlile joang, ke phekolo e sa lokelang ho hloloheloa, e etsa hore e be suβspeise (lijo tse monate) tse loketseng morena kapa moemphera!
Austria e tsejoa ka lik'hafere tsa eona le mefuta e mengata ea kofi.
Seo U tla se Hloka
- 3 tablespoons morara o omisitsoeng (kapa ho feta ho latsoa ho kenngoa ka 1 tablespoon rum ka 1 tablespoon morara o omisitsoeng)
- Mahe a maholo a mane (a arohaneng)
- 1 qeta letsoai
- 1/2 teaspoon
- thollo ea vanilla (tlohela haeba u sebelisa vanilla tsoekere)
- Ho ikhethela: khase ea lemon
- 3 tablespoons tsoekere (kapa 2 tablespoons tsoekere e tloaelehileng hammoho le 1 tablespoon a vanilla tsoekere)
- 1 5/8 likotlolo lebese
- 1 senoelo sa phofo (kaka kapa 1 senoelo
- phofo e nang le morero ka ho feletseng ntle le litepisi tse 2)
- 1 ho ea ho 2 tablespoons botoro
- Hloekisa: tsoekere ea li-confectioners
- Hloekisa: li-applesauce kapa li boloka khetho
Kamoo U ka e Etsang
- Beha morara o omisitsoeng ka sekotlolo se senyenyane 'me u tšollele rum.
- Microwave rum le morara oa merara metsotsoana e 15 ho isa ho e 30 'me u ba tlohelle ho fihlela ramu e kenngoa, metsotso e ka bang 20. Beha ka thōko.
- Ka sekotlolo se sehareng, otla lehe le bosoeu ho tlisa litlhōrō tse bonolo, ho eketsa letsoai la letsoho ho ea qetellong.
- Sebakeng se seng se seholo sa sekotlolo, otla lehe la yolks, vanilla, khetho ea lemon, le tsoekere ho fihlela motsoako o le mosehla.
- Eketsa lebese le phofo, hanyenyane ka nako ea ho qoba lithōle, le ho kopanya hantle.
- Phutha ka har'a mahe a bosoeu 'me u lumelle batter ho phomola ka metsotso e ka bang 10.
- Hlatsoa likhabapo tse 1 ho tse 2 tsa botoro karolong ea 10 ho ea ho tse 12 ea ho chesa.
- Hlahloba batter hape ka bonolo mme ue tšollele ka har'a pan e chesang.
- Fafatsa morara o omisitsoeng ka tsela e ts'oanang.
- Koahela pan 'me u tlohele pancake ho pheha metsotso e 10 ka mocheso o mofuthu. Flip over le pheha metsotso e 10 ho feta; u ka tlameha ho e khaola likarolo tse 'maloa ho flip.
- Khaola kapa u hule mokotla o lekaneng ka likotoana tsa loma ha o tsoela pele ho pheha.
- Ha e soeufalitsoe hanyenyane, e se e loketse ho sebeletsa.
- Fafatsa le tsoekere ea li-confectioners mme u sebetse ka li-appleauce kapa u boloke khetho ea hau. Haeba u rata chewier tsitsitseng, tlohela pancake e pholile hanyenyane.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 346 |
| Total Fat | 17 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 247 mg |
| Sodium | 849 mg |
| Li-carbohydrate | 36 g |
| Fiber Fiber | 2 g |
| Liprotheine | 13 g |