Li-muffin tsena tsa poone li fumana botlalo ba tsona ho tloha phofo eohle ea koro le poone ea majoe. Sejo sa poone se ka boela sa koaheloa ka skillet. Haeba u na le li-drip, li eketsa
Li-muffin tsena tse monate tsa lijo-thollo ke bohobe bo babatsehang bo sebelisoang ka linaoa tse halikiloeng, e leli , meroho e ka boroa kapa seru.
Hangata batho ba tsoang linaheng tse ling ba rata likotlolo tsa bona tsa poone le li-muffins tsa cornbread tse sa tšoasitsoeng ka ntle. Haeba u rata seroala sa hau sa poone, eketsa likhabapo tse peli ho tse 4 tsa tsoekere e nang le granulated ho hlapa kapa ho eketsa tse ling tse seng kae tse hlahisang mahe a linotši.
"Ke ile ka phaella ka likotlolo tse 1 1/4 tsa poone, 'me ka sebelisa mahe a linotši. Li ne li le mongobo ebile li le monate.' Na le monna oa ka re ne re ja lijo tse tharo ka likokoanyana tsa rona, 'me re lakatsa eka re ka tšoanela ho feta!" - KY
Seo U tla se Hloka
- 1 likarolo tse 3/4 tsa lijo-thollo (majoe)
- 3/4 senoelo sa phofo ea koro eohle
- Di-teaspoon tse 3 tse hlahisang phofo
- 1 teaspoon ho baka soda le ho e
- 1 teaspoon letsoai
- Likotlolo tse 1 1/2
- hello
- Mahe a maholo a mabeli
- 3 tablespoons botoro (a qhibilihisoa 'me a pholile)
Kamoo U ka e Etsang
Ho tlosa le ho hlahisa likotlolo tse 12 ho isa ho tse 15 tsa muffin. Hape ho chesa ho 425 F.
Kopanong e kholo ea ho kopanya, kopanya poone, phofo e feletseng ea koro, phofo e bakang, soda le letsoai. Hlohlelletsa ka khaba kapa whisk ho kopanya ka botlalo.
Ka sekotlolo se seng, hlakola hammoho mahe, botoroa le botoro e pholileng.
Tšela motsoako oa botoroallo ka motsoako o omeletseng ebe o hlohlelletsa ho fihlela lisebelisoa tsohle li kolobisitsoe.
Tlatsa linoelo tsa 'mino tse lokisitsoeng tse ka bang 3/4 tse tletseng.
Bake metsotso e 15 ho isa ho e 20, kapa ho fihlela li-muffins li soeufala 'me li tiile ho ea ho e khanyang.
Litlhahiso le Phapang
- Ho pheha ka skillet: Add phapone e le 1 ea ho khutsufatsa, oli, kapa li-bacon ho penta ea iron. E beha ka ontong ho futhumala ha u ntse u etsa batter (sena se tla thusa ho fa sejo sa cornbread sekhahla se chesang). Tšela batter ka har'a skillet e chesang mme u chese metsotso e 20 ho ea ho e 25.
- Bake ka setlolo sa khalase ea 9-inch square bakeng sa metsotso e 20 ho isa ho e 25.
- Kenya likotlolo tse 1 ho isa ho 1 1/2 tsa linotši tsa poone ho batter.
- Kenya likotlolo tse 1 ho isa ho 1 1/2 tsa chisi e khabisitsoeng ho ea batter hammoho le kopi e le 'ngoe ea poone ea kernel le lipilisi tse ling tsa jalapeno tse khethiloeng, haeba li lakatsa.
- Kenya 1/4 senoelo sa bacon e phehiloeng e omeletsoeng ho batter.
- Bakeng sa tlhahiso e eketsehileng, eketsa 1/2 senoelo sa walnuts kapa li-pecans tse hahiloeng ka majoe.
- Kenya 1 kopi ea jese ea pepere ho ea batter.
Li-Recipes tse 12 tsa Cornbread
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 139 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 69 mg |
| Sodium | 330 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |