Kakaretso ena ea Bajuda Krakover Bagels ( Krakover Beyglach ) e boetse e tsejoa e le Polish Obwarzanki Krakowski 'me e tsoa Stanley Ginsberg le Norman Berg "Inside the Jewish Bakery: Li-Recipes le Memories ea Golden Age ea Bakeng ea Bajuda" (Camino Books, 2011) ).
Bahoebi ba lijo tsa seterateng ba rekisa likotlolo tsena tse sothehileng ho tloha likotong tse mebala-bala ho pholletsa le Poland, empa haholo-holo marakeng a marakeng a Kraków. Likete tse nyenyane, tse sa koahetsoeng li kenngoa mokokotlong 'me bana ba bangata ba li apara joaloka sefaha, li kopanya joalokaha moea o ba susumelletsa. Bagel ea Poland e teteaneng ebile ha e na letsoele joalokaha li-bagels tsa metsi li atile haholo New York City le metseng e meng ea Amerika.
Ha e le tšimoloho ea bagel, moferefere o tswela pele. Ho ea ka Ginsberg le Berg, ho qaleha ho buuoa ka matsatsi a bagels ho "1610, litaelo tsa sechaba tsa Bajuda tsa Kraków, tse neng li akarelletsa bagels har'a limpho tse tloaelehileng tse fuoeng basali nakong ea ho beleha, bo-'mèpa le ba bang ba teng. tšōmo e bontšang hore na Bagel e simolohile ho Morena Poland oa Sobieski oa Poland ho hlōloa ha Tickey ka 1683 ka ho hlaka e mpa e le pale feela. "
Ena ke risepe ea matsatsi a mabeli e nkang hoo e ka bang hora e le 'ngoe ea nako ea sebele ea ho lokisetsa, e hasana lihora tse fetang 16 ho isa ho tse 24.
Seo U tla se Hloka
- 1 tablespoon / 22g diastatic malt (phofo kapa sirapo)
- Likotlolo tse 1 1/2 metsi (a futhumala ka 105F / 40C)
- 1 tablespoon / metsi a 355g (mofuthu ka 1010F / 40C)
- Likopi tse 5/680 g phofo (e phahameng-gluten kapa bohobe)
- 2 di-teaspoon / 14g letsoai
- 3/4 teaspoon / tomoso ea 2g (hang-hang)
- Ho ikhethela: Peo ea Sesame kapa peo ea poppy
Kamoo U ka e Etsang
Letsatsi la 1:
- Qolla malt metsing. Haeba u sebelisa tomoso e omeletseng ho e-na le tomoso ea nako e le 'ngoe, e tsose ka eona hona joale' me u emelle metsotso e 5 ho isa ho e 10 ho fihlela e foams. Haeba u sebelisa tomoso ea nakoana, feela qhaqha malt ka metsing. Semela se omisitsoeng ha se hloke ho qhibiliha mme se tla tsamaea se omme ka phofo le letsoai (bona ka tlase).
- Sebelisa liphahlo tse nang le sephahla sa methapo ea setepe se behiloeng ka tlaase ka ho fetisisa (1 ka KitchenAid) kapa sebelisa senole sa lehong ho kopanya phofo, letsoai le tomoso ea hang-hang (haeba u sebelisa tomoso e omeletseng).
- Ebe o eketsa motsoako oa metsi a malt.
- Haeba u sebelisa sekontiri se emeng , kopanya le sekoahelo sa marang-rang ho fihlela ho e-na le mefuta e meholo ea hlama, hoo e ka bang metsotso e le 'ngoe. Fetohela khokeng ea hlama mme u khumame ka metsotso e ka bang 10.
- Haeba o etsa hlama ka letsoho , kopanya hlama ka matla ka metsotso e ka bang 10. Boemong leha e le bofe, hlama e tla be e lokile ha e le boreleli, e le silika 'me e otlolla ha u hula pinch hōle le boima.
- Etsa hlama ka ntle ho sebaka se sa chesang, e e be ka sebopeho se teteaneng, se bophara ba lisenthimithara tse 30 le bophara ba lisenthimithara tse 10, se koahelle 'me u se lumelle ho phomola metsotso e 20.
- Khaola hlama ka halofo ka bolelele 'me u tšele karolo e' ngoe le e 'ngoe ka hlama e bolelele ba lisenthimithara tse 2,5. Arola likotoana ka bolelele ho likarolo tse 'nè tse ka bang bolelele ba lisenthimithara tse tharo (2 cm) ka bophara,' me u kenelle ka har'a sebiliki ka bolelele ba lisenthimithara tse 60 le bophara ba pentšele. Haeba o sitoa ho fumana traction e lekaneng mosebetsing oa hau oa mosebetsing, e mpefatse haholo ka metsi kapa ue hlabe ka thaole ea pampiri e mongobo.
- Etsa sekoli bohareng ho etsa selikalikoe habeli ka bolelele ba lisenthimithara tse 30 'me u se suthise ka thata. Ka tieo u tiise sepheo sa ho bokella hammoho ho etsa lesale le lenyenyane, le sothehileng ka bophara ba lisenthimithara tse 10.
- Lokisetsa li-bagels pampiring ea ho baka, e koahele hantle empa e sa sebetse ka sekoahelo sa polasetiki (kapa, ka ho khetheha, kenya ka har'a mokotla oa polasetiki oa lijo) le bosiu bosiu.
Letsatsi la 2 (Letsatsi le Latelang):
- Setofo se futhumatsang ho 460 F (240 C). Tlisa metsi a mararo a 4 ho isa ho a 4 (4 liters) metsi a kopantsoeng le likhaba tse 2 tsa boima (40 g) malt diastatic ho e pheha.
- Nka li-bagel tse ngata feela tseo u ka li belang le ho li chesa ka nako e le 'ngoe ebe u li tšela metsing a belang ho fihlela li phaphamala.
- Etsa sekontiri se pholileng 'me u fafatse peo ea sesame kapa peō ea poppy kapa litlhapi tse ling, haeba ho lakatsoa, u be u chese maqepheng a 15 ho isa ho a 18 ho fihlela ho ba marotholi a marotho. Haeba u sa sebelise toppings, flip bagels ka mor'a metsotso e 3 'me u tsoele pele ho baka bakeng sa metsotso e 12 ho ea ho e 15.
- Lumella bonyane bonyane metsotso e 30 pele u ja.
Lihlopha tse ling li tsoa ho "Ka hare ho Bakery Bakeng sa Bajuda:"
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 13 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 443 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |