Toast French

Ke rata ho sebelisa bohobe bo feletseng ba koro bakeng sa Toast French kaha ke nahana hore mokhoa o motle o molemo ho feta ho sebelisa bohobe bo tšoeu, empa u ka sebelisa bohobe leha e le bofe boo u ka bo ratang. Etsa bonnete ba hore u lumella bohobe hore bo eme ka lehe le ka tranelate ka metsotso e le hore e tle e tle e phethe. Mokelikeli ona o tla etsa hore bohobe bo halefe habonolo ha bo pheha, 'me ka hare ho tla ba monate, ka monate o monate o khabisitsoeng.

Skillet ea motlakase e loketse bakeng sa risepe ena, empa u ka e etsa hape ka skillet holim'a setofo. Beha skillet e kholo holim'a setofo mme u fetole mocheso ho isa bohareng. Eketsa botoro 'me u qhibilihe; botoro e lokela ho sizzle 'me foam e' ngoe e lokela ho theha. Eketsa bohobe bo tekiloeng mme u phehe, ntle le ho fetoha, ho fihlela tlase e soothoa. Ebe u khutlisa bohobe ka hloko 'me u bo phehe ka lehlakoreng la bobeli.

Sejo se phofo sa French se lokela ho fuoa tsoekere e phofshoana, jeme le sirapo ea maple. Fana ka lero la lamunu la lebese, lebese, le kofi, hammoho le li-bacon kapa li-sausages tse bonolo, bakeng sa lijo tsa hoseng tse ntle kapa brunch.

Seo U tla se Hloka

Kamoo U ka e Etsang

1. Kopanya mahe le halofo le halofo sekotlolo se sa tebang. Otla hantle ho kopanya; tsosa ka letsoai.

2. Bohobe bo nang le soak ka motsoako ona ka metsotso e le 'ngoe ka lehlakoreng le leng, ho fetola hang, kahoo bohobe bo nka tse ling tsa custard.

3. Etsa sekoti sa motlakase ho likhato tse 350 F, kapa futhumatsa skillet e kholo holim'a stovetop ka metsotso e seng mekae.

4. Beha likhaba tse 2 tsa botoro ka skillet e le hore e qhibilihe ebe e apara tlaase.

Phahamisa bohobe ka motsoako oa custard 'me u tlohele ka nakoana, ebe u beha bohobe ka skillet.

6. Pheha bohobe holim'a mocheso o mofuthu, o fetola hang, ho fihlela o le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 5-8. Sebeletsa hang-hang ka tsoekere e phofshoana (eo ke e ratang), jams, le sirapo ea maple.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 160
Total Fat 12 g
Fat Satated 6 g
Fat Unsaturated 4 g
Cholesterol 163 mg
Sodium 319 mg
Li-carbohydrate 7 g
Fiber Fiber 0 g
Liprotheine 7 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)