Kakaretso ena ea konyana e bitsoang gnelled e bitsoa agnello alla scottadito ka Setaliana. "Scottadito" e bolela "ho chesa monoana," 'me ka likotlolo tsena, ke kotsing hobane li monate haholo ebile li nkhang hamonate, u ka' na ua thatafalloa ke ho emela hore li pholile pele li tšoara motho ho li latsoa.
Khethetso ena e simolohile sebakeng sa Valpolicella se haufi le toropo ea Verona, karolong e ka leboea-bochabela ea Veneto sebakeng sa Italy.
E ne e tla ba ntho e ntle bakeng sa lijo tsa motšehare tsa Easter kapa lihlahisoa tsa selemo kapa tsa lehlabula, li kopane le veine e khubelu ea Valpolicella Classico, mohlomong le sejana sa lehlakoreng la artichoke (Roman-Styled Braised Artichokes le Oregano le MInt) le / kapa risotto ea risotto (Risotto agli asparagi) .
Seo U tla se Hloka
- 1/2 senoelo senoelo sa mohloaare sa moroetsana
- 1/2 senoelo se omileng veine e tšoeu
- Mefuta e 3 ho ea ho e 4 ea monokotsoai
- Li-peppercorns tse 3 ho isa ho tse 4
- 2 cloves garlic, peeled le ho hlongoa
- 1 teaspoon e ntle ea letsoai letsoai
- 1 ho 2 bay makhasi
- 2 Lemons, khaola likarolo (hammoho le likhahla tse monate tsa lemon, bakeng sa ho sebeletsa)
- Lik'hilograma tse 1 lik'hilograma tsa konyana
- Letsoai le letle la letsoai le pepere e ncha e mongobo, ho latsoa
Kamoo U ka e Etsang
- Kopanya oli ea mohloaare e sa lekaneng le veine e tšoeu ka sekotlolo se seholo sa ho kopanya.
- Senya monokotsoai oa juniper, peppercorns, konofolo, le 1 teaspoon e ntle ea letsoai le letsoai hammoho le seretse le pestle ho fihlela u fumana peō e thata. Fetisetsa pontšo ena ho motsoako oa oli ea mohloaare le veine 'me u hlohlelletse ho kopanya hantle.
- Hlahloba sebaka sena ka maqhubu 'me u ba susumelletse. Eketsa lilae tsa lemon (ho li hatisa pele ho li kenya marinade), 'me u tsamaise konyana ka marinade ka bonyane lihora tse 12 ka sehatsetsing, u fetole likotoana ka linako tse ling.
- Tlosa metsi leha e le afe a feteletseng pele u pheha linku tsa konyana. U ka khona ho pheha likotoana tsa konyana tse marinated ka har'a lelakabe le phatsimang kapa ho li tšela ka mashala (ho khetheha) kapa khase ea khase.
- Ho sa tsotellehe boemo leha e le bofe, beha lilae tsa lemon tse tsoang marinade ka holim'a li-chops ha li ntse li pheha, li fetola li-chops ka linako tse ling, 'me li li fe hantle ka letsoai la leoatle le pepere e ncha e mongobo ha e se e batla e felile. E lokela ho nka hoo e ka bang metsotso e 8-10 ho etsoa. Haeba u ba chesa ka mashala, u ka 'na ua batla ho li roala le marinade ha li ntse li pheha.
- Sebeletsa ka li-wedges tsa Lemon tse ka finyelitsoeng holim'a konyana pele u ja.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 798 |
| Total Fat | 56 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 28 g |
| Cholesterol | 178 mg |
| Sodium | 982 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 1 g |
| Liprotheine | 56 g |