Li-dumplings tsena tse monate li monate haholo bakeng sa ho sebelisoa ka sopho le li-stew. Bokhahla ke karolo e le 'ngoe ea botoro, mahe a le leng (ka boima ba' mele), karolo e le 'ngoe ea phofo.
Li-dumplings tsa li-butter li phehiloe ka metsi kapa moro, li tšolotsoe 'me li sebelisoa ka sopho e le mekhabiso. Li belise nako e telele 'me u phunyeletse li-soups tsa hau habonolo.
E etsa li-dumplings tse leshome le metso e 'meli
Seo U tla se Hloka
- 14 tablespoons / 7 ounces botoro (e nolofalitsoeng)
- Mahe a mane
- 1 3/4 likotlolo phofo
- 1/2 teaspoon letsoai
- 1/4 teaspoon
- nutmeg
Kamoo U ka e Etsang
- Etsa botoro ho fihlela e le leseli le ho fofa. Eketsa mahe, ka nako e le 'ngoe, o otla ka mor'a hore e mong le e mong a kenye. Khothalletsa hore u li hloekise. Refrigerate hoo e ka bang ka hora ea 1/2.
- Tlisa pitsa e kholo ea metsi ho pheha feela. U sebelisa likhaba tse peli, u etse li-dumplings tse mongobo tse tharo le ho li tšela metsing a belang.
- Pheha metsotso e 3 ho isa ho e 'ngoe le e' ngoe 'me u tlose metsing hore u ntše metsi.
Tlhahiso ea 1: Ho thusa li-dumplings hore li tsoe, beha sejana se ka tlaase ka sekotlolo mme u behe dumplings ho eona; metsi a tla bokella ka tlase ho sekotlolo.
Tlhahiso ea 2: Ho fokotsa, beha lipeo tse phehiloeng, tse qhibilihileng holim'a pampiri ea boka ba bokahoere li kentse lesela la cookie ebe li hlatsoa. Ha leqhoa, beha li-dumplings ka mokotla oa polasetiki oa polasetiki 'me u tlose moea o mongata kamoo ho ka khonehang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 360 |
| Total Fat | 33 g |
| Fat Satated | 18 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 210 mg |
| Sodium | 292 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 1 g |
| Liprotheine | 6 g |