Li-Chinese Walnut Cookies

Kakaretso ena e bonolo haholo bakeng sa Li-cookie tsa Chinese Walnut e ka tiisa hore o thabisa motho leha e le ofe eo u mo sebeletsang le eena, ebang ke Selemo se Secha sa Chaena, ka tsela e fapaneng le khetho ea Keresemese e tloaelehileng, kapa feela joaloka phekolo e khethehileng. Tsena ke phekolo ea setso sa Chaena nakong ea matsatsi a phomolo. Ho hlophisa li-walnuts bakeng sa risepe ena ho bonolo ebile ho bonolo.

Seo U tla se Hloka

• Likopi tse 2 tse phofo (morero ohle)
• 1 teaspoon phofo e bakang
• 1/2 teaspoon ho soda soda
• 1/4 teaspoon letsoai
• 1/2 senoelo / 1 stick butter (e nolofalitsoeng)
• 1/2 senoelo se khutsufatsang (meroho)
• 2/3 senoelo tsoekere (tšoeu)
• 1/3 senoelo tsoekere (sootho)
• Mahe a mahareng a 2
• 1 1/2 teaspoon vanilla e nkiloeng
• 1/3 - 1/2 senoelo sa walnuts (li-halves kapa likotoana tse kholo, tse hlatsoitsoeng, tse hahiloeng ka khase)
• Ho ikhethela: lehe le le leng (le otloa habobebe)

Kamoo U ka e Etsang

1. Preheat oven ho likhato tse 322 tsa Celsius tse 325.
2. Hlahisa phofo, phofo e bakang, soda le ho noa letsoai.
3. Ka sekotlolo se seholo, sebelisa motsoako oa motlakase ho otla botoro kapa margarine, ho khutsufatsa le tsoekere e tšoeu le e sootho. Kenya mahe le nku ea vanilla, 'me u otle ho fihlela u kopantsoe hantle. Hlohlelletsa li-walnuts tse hlabositsoeng.
4. Hlohlelletsa motsoako oa phofo ebe u kopanya hantle. Sebelisa menoana ea hao ho bōpa motsoako oa phofo ka hlama e entsoeng ka lehare. Pata hlama ea cookie ho phuthela polasetiki le refrigerate ka lihora tse 4.

1. Tlosa hlama ea hlama ea cookie (hoo e batlang e le 1 tablespoon, hoo e ka bang boholo ba bolo ea golf) 'me u etse libolo tse nyenyane ka bophara ba 1 cm. Beha lebokose la cookie le tlotsitsoeng, le ka bang bolelele ba lisenthimithara tse peli. Tšoaea ka lekhetlo halofo ho ea bohareng ba cookie e 'ngoe le e' ngoe. Hlakola ho pota lepa ka ho hlatsoa mahe ha u sebelisa.
2. Bake li-cookie likarolo tse 325 tsa metsotso e ka bang 15 ho isa ho tse 17, kapa ho fihlela e le sootho ea khauta. Ha o pholile hantle, boloka ka setsing se tiisitsoeng.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	183
Total Fat	13 g
Fat Satated	5 g
Fat Unsaturated	5 g
Cholesterol	59 mg
Sodium	144 mg
Li-carbohydrate	14 g
Fiber Fiber	1 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)