Ke tla e lumela: Hangata ha ke rate li-noodle tse phetseng hantle, tse kang koro e feletseng kapa li-noodle tsa raese kapa pasta. Leha ho le joalo, li-noodle tse joalo tse sootho li fapane ka ho feletseng! Thailand e qala ho romela li-rice tsa vermicelli li-noodle tse sootho, kahoo ke ne ke nahana hore ke tla li leka, 'me ke thabile haholo ke li entse. Li-noodle tsena tsa raese tse sootho li na le fantastically leseli (ha li boima joaloka li-noodle tse ngata tse sootho le pasta). E phahame haholo mme e kopantsoe le li-mushroom tsa shiitake hammoho le bok choy, sejana sena ke phekolo e ntle ea mafura ha u iphumana u labalabela li-noodle kapa pasta. Thabela!
Seo U tla se Hloka
- Phakete e le 'ngoe / li-ounces tse 7 tsa raese vermicelli noodles (Ke rata letšoao la "Mama" le entsoeng Thailand)
- Likotlolo tse 2 tsa moro
- Mahe a 2 (li-vegans li ka tlohela mahe, kapa li nka 1/4 senoelo se tofo ho tofu)
- 1 tablespoon tlhapi sauce (kapa setlama sa tlhapi ea tlhapi kapa sauce ea soya)
- 4 cloves garlic (minced)
- 1 ho ea ho 2 li-chilies tse khubelu (tse hloekileng, li-minced; fetola ho ea ka hore na u batla li-noodle kapa u tlohela li-noodle tse bonolo hakaalo)
- 1 eiee e nyane (e tlotsitsoeng)
- Likotlolo tse 2 tsa shiitake li-mushroom (tse leselitsoeng kapa ho kopanya li-mushroom)
- Likopi tse peli bok Choy (tse entsoeng ka likotoana tsa sarra kapa lihlopha;
- Likopi tse peli ho isa ho tse 3 limela
- 1/4 pepere tepone (e ntsoeu kapa e tšoeu)
- Oli ea tablespoons ea 4 (e hlokahalang bakeng sa ho tsuba)
- 4 tablespoons veine e tsoeu (kapa sherry bakeng sa ho hlohlelletsa-frying; e ka nkela moro)
- Hloekisa: lime wedges
- Hloekisa: 1/2 senoelo sa coriander (e ncha)
Kamoo U ka e Etsang
- Noa moro (haeba o e etsa ka likotoana feela, kopanya likotoana ka metsi a phehile ka khalase kapa sekotlolo sa khalase).
- Eketsa mahe mme o hlohlelletsa ho fihlela yolks e senya mme e phehe (ho feta kapa ka tlaase ho qhibiliha) ka moro.
- Hlohlelletsa setho sa tlhapi, tlhapi ea tlhapi ea tlhapi, kapa sauce ea soya. Beha ka thōko. Haeba U Sebelisa Tofu: Khothaletsa tofu e bonolo ho moroana kamoo u ka ratang mahe.
- Beha moahi o moholo kapa o hoholo (o lokela ho ba o tebileng) ho feta mocheso o phahameng. Kenya 1-2 Tbsp. oli le ho pota-potile, ebe u eketsa konofolo, chili le ho pheha eiee. E-ba le motsotso o lekaneng, kapa ho fihlela monko o monate. Nako le nako ha moahi / mocheso o omella, eketsa Tbsp. ea veine / sherry kapa moro ho e-na le oli e eketsehileng.
- Eketsa li-mushroom mme u tsoele pele ho tsuba-metsotso e meng e 2, kapa ho fihlela li-mushroom li fokotsehile.
- Eketsa likotoana tsa "whit" tsa bok choy 'me u hlohlelletse-metsotso e meng kapa tse peli, ho fihlela o fokotseha.
- Hona joale eketsa motsoako oa lehe (kapa broth-tofu) oo u o entseng pejana, hammoho le meroho ea bok choy, e hlohlelletsang ho kopanya.
- Ha motsoako ona o kang sopho e qala ho phutholoha, fokotsa mocheso ho isa bohareng 'me u kenye li-noodle. U se ke ua khathatseha haeba li-noodle (tse atisang ho omisoa ka libopeho tse sekoti kapa tse mahlakoreng a mabeli) li shebahale eka li "phalla" ka holimo . Sebelisa khaba ea hao kapa spatula, e li hatelle ka har'a moro, ebe u li khutlisetsa ka bonolo u etse se tšoanang ka lehlakoreng le leng. Butle-butle ba tla kokobetsa mokelikeli o chesang 'me ba arohane.
- Ha li-noodle li kokobetsa, tsoela pele ho li kopanya le ho li kopanya holim'a mocheso o mocheso u sebelisa moqhaka oa ho sotha (hoo e ka bang eka u ntse u lahlela salate) ho fihlela moro oo o se o nkile. Etsa sena ka bonolo, kaha li-noodle li fokola haholo 'me li lla habonolo.
- Ha moriri o se o nkile motsoako (kamora metsotso e ka bang 5), tima mocheso 'me u kenye limela tsa linaoa ebe u fafatsa pepere e ntšo kapa e tšoeu. Hape, "lahlela" li-noodle ho kopanya lisebelisoa tsena.
- Latsoang-hlahloba li-noodle. Haeba ba hloka letsoai le eketsehileng, fafatsa Tbsp e 1 hape. tlhapi ea tlhapi, tlhapi ea tlhapi ea limela, kapa moriana oa soya holim'a li-noodle le ho tsuba ho kopanya. Etsa sena ho fihlela tatso e lakatsehang e fihletsoe. Haeba le letsoai bakeng sa tatso ea hau, penya 1-2 Tbsp. lime e ncha kapa lero la lemone holim'a li-noodle 'me u li qobe ho kopanya. Tlhokomeliso: letsoai la li-noodle tsa hau li tla itšetleha ka hore na motsoako oa hau o ne o tla qala joang, e le hore u ka tlameha ho fetola ho latela.
- Ho sebeletsa: arola li-noodle holim'a lipoleiti tse le 'ngoe le holimo ka ho fetisisa ka ho fafatsa coriander hammoho le likhase tse ncha tsa lime. KENA, bokella li-noodle tsohle platter e khōlō e sebetsang. Fafatsa ka coriander e ncha mme u kenye lime wedges ho potoloha mahlakoreng. Haeba u lakatsa, sebeletsa le sauce ea Thai e lehlakore, 'me u thabe!