Dierete ena e ncha le e ntle e kopanya li-lemon le tsa setso le litlolo tse nang le lime le mahlo a khahlehang tafoleng leha e le efe ea lijo-thollo.
Nako e bonolo ea vanilla e monate ebile e monate. Lera la lime le na le gelatin le e entsoeng ka yogurt le tranelate cheese e nkhang hamonate lemon le lero la lime.
Mokhabiso o bonolo oa lime le lime tsa lime li khabisa ka holimo. Ho etsa mokhabiso o sireletsehile ka mokhoa o sireletsehileng, ho sebelisoa lihlahisoa tsa lihlahisoa tsa tlhaho. Haeba u na le nako, ke khothaletsa haholo ho etsa lipepe tsa citrus tse nang le li-citrus hore li nke sebaka se hloekileng bakeng sa ho ameha ka ho khethehileng.
Hlokomela hore lefu lena le hloka lihora tse tharo sehatsetsing ho beha hantle pele le sebeletsa.
Seo U tla se Hloka
- Mahe a maholo a mabeli
- 3/4 senoelo sa tsoekere (tšoeu e granulated)
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- 2 tablespoons metsi
- 3/4 senoelo sa phofo e nang le morero
- 1/2 senoelo
- cornstarch
- 1/4 senoelo se qhibiliha botoro e sa tsitsang
- 1 kholo e kholo ea lemone
- 1 e kholo ea lime
- Li-package tse 3 tsa 8 tsa tranelate chisi
- 11 oz. yogurt (mafura a feletseng, a hlakileng,
- Mefuta e sa tloaelehang ea Segerike kapa ea kamehla
- 1/2 senoelo sa tsoekere (granulated e tšoeu)
- Sephutheloana se le seng sa gelatin
- 1/3 senoelo le litepisi tse peli tsa metsi a batang
Kamoo U ka e Etsang
Etsa Borokho:
- Preheat oven ho ea likhato tse 350 F.
- Ho tlosa 'me u tsamaise poto e entsoeng ka selemo sa 10-inch ka pampiri ea letlalo.
- Ho otla mahe, tsoekere, motsoako oa vanilla le metsi ho fihlela ho fofa.
- Ka sekotlolo se seng se arohileng hammoho le phofo le mahareng. Kenya ka har'a motsoako oa mahe u kopane botorong e qhibilihisitsoeng.
- Tšela motsoako ka pan 'me u sebelise spatula ho jala batter e lekana. Motsoako ona e tla ba ho ts'oanang ha phala ea pancake.
- Bake ka metsotso e 20-25. Tlosa ho tloha ka ontong, lumella ho pholile.
- Tlosa marulelo ka ho feletseng ho panopo ea springform.
- Beha sekotlolo sefateng sa tšepe mme u kenye lesela la kaka le tlotsitsoeng ho pota. Haeba u se na lesela la ho roala, tlosa marotholi ho tloha pan.
- Beha sekotlolo tlaase ho plate ea tšepe mme u nke sebaka sa lesale ho tloha ho panopo ea springform ho pota-pota mokokotlo.
Etsa Letlapa la Lemon Lime:
- Hlatsoa lemon le lime tlas'a metsi a chesang le ho omella
- Sebelisa thipa e bohale hore u hlokomele ka hloko litlolo tse nyenyane tsa lemon le lime rinds.
- Khaola lemon le lime ka mong le e 'ngoe ka halofo le lero ka metsotsoana ka bobeli.
- Hlasa chisi ea tranelate le yogurt hammoho. Eketsa lero le lecha le lero la lime.
- Beha gelatin ka sekotlolo se lekaneng. Kenya metsi a batang 'me u tšollele gelatin. Emela ema metsotso e 10.
- Eketsa tsoekere e tšoeu ea granulated ho gelatin, whisking kapele ho fihlela gelatin e qhibilihile ka tsoekere.
- Whisk tablespoons 2 ea tranelate chisi / yogurt ho gelatin / tsoekere motsoako. Eketsa tse ling tsa tranelate ea lijo-thollo-motsoako oa yogurt ho motsoako.
- Tšela motsoako ka har'a lesale le itokisitsoeng le pota-potileng. Beha sehatsetsing ka lihora tse 3.
- Tlosa torte ho tloha sehatsetsing. Tlosa ka hloko lesale ho tloha ka mahlakoreng.
- Hloekisa ka likhase lemon le lime citrus le ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 641 |
| Total Fat | 41 g |
| Fat Satated | 23 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 219 mg |
| Sodium | 514 mg |
| Li-carbohydrate | 57 g |
| Fiber Fiber | 2 g |
| Liprotheine | 15 g |