Kokonate Fudge / Nariyal Barfi Recipe

Lijo tsa Indian li na le lijo tse ngata tse monate, li na le lijo tse matla. Li-dessert le lipompong ha li joalo. Nakong ea matsatsi a phomolo, ho na le lipompong tse ngata ho khelosa lipalesa tsa hau. Leqhubu la kokonate, kapa barfi ea nakoana, ke e 'ngoe ea tsona. Hlahloba recipe ea khale ea barfi, e tla amoheloa ke mang kapa mang ea ratang kokonate.

Kakaretso ena e tloaelehileng ea barfi e atisa ho etsoa liketsahalong tse kang Diwali, e leng mokete oa mabone a Mahindu, hammoho le Keresemese.

Lijo tse tloaelehileng tsa Maindia tsa Indian

Nariyal Barfi ke dessert e le 'ngoe feela e tloaelehileng India. Tse ling tsa li-dessert tse seng kae tse tloaelehileng li fumaneha India.

Li-dessert tse ngata India li thehiloe lebese, tse kang barfi, khanya murki, narkel naru le gulab jamun. Litholoana tse kang phaanapole, cherries, pistachios, mangoes le libanana hangata li tloaelehile ho lijo tse nooang, hammoho le lebese la kokonate le kokonate.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Noa pente e boima-tlaase holim'a mollo o lekanang le ho eketsa kokonate, lebese le nang le tsoekere. Kopanya lik'hemik'hale hantle 'me u phehe ho fihlela lebese le khutsitsoeng le fokotsoa ho ea kotara ea bongata ba lona ba pele kapa u bona ts'ebetso e tšoanang le ea fudge.
  2. Kenya ghee 'me ue kopanye hantle. E pheha ho fihlela ghee e qala ho arohana le furu.
  3. Kenya khalase ea cardamom , kopanya hantle 'me u tima mollo. Kenya li-cashews 'me u tsoele hantle.
  1. Ka mor'a moo, tlotsa sesepa se seholo, e behe lehlaka ebe o tšela ka hare ho eona. Phahameng ka holim'a metsi ka lialmonde le li-almond tsa sulfur.
  2. E lumella ho pholile hanyane ebe o e khaola likwere ha e ntse e futhumetse.
  3. E lumella hore e behe, e tlose ho tloha ka platter ebe e boloka sejaneng se tiileng sa moea.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 469
Total Fat 27 g
Fat Satated 13 g
Fat Unsaturated 10 g
Cholesterol 13 mg
Sodium 260 mg
Li-carbohydrate 52 g
Fiber Fiber 6 g
Liprotheine 10 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)