Lijo le nama ea khomo ke e 'ngoe ea lijo tseo re li ratang ka ho fetisisa tsa pitsa (haholo-holo bakeng sa Letsatsi la St. Patrick). Re ithutile ho e etsa ka holim'a setofo. Empa hoo e ka bang lilemong tse 15 tse fetileng motsoalle oa hae o ile a etsa tlhahiso ea ho e etsa ka ontong e 'ngoe' me re fumana mocheso o mofuthu le o sa tobang o hlahisitseng sephetho se setle le se setle. Motho ea liehang ho pheha e boetse ke khetho e ntle.
Sejo sena se boetse se tsejoa e le "New England Boiled Beef," empa nama e belang kamehla ke khopolo e mpe. E etsa hore nama e be thata 'me e phalle lero.
Seo U tla se Hloka
- 1 2-lb. ho roala monokotšoai oa khomo; e entsoeng ka mafura a bonahalang
- 1 botlolo ea biri (kapa 6-12 oz) metsi kapa moro oa nama)
- 2 tsp. peo ea coriander
- 1 tsp. li-peppercorns tse ntšo
- 1 tsp. peō ea dill
- 1 tsp. ho hlaka hohle
- khetho: 1 tsp. juniper monokotsoai *
- 1 leaf leaf
- Lihoete tse 2; ho hlajoa le ho khaola ka bolelele ba "1"
- 1 eiee e khōlō, 4 "bophara;
- 2 turnips, 3 "bophara; khaola likarolong
- 1/4 hlooho ea hlooho; khaola ka halofo
- Litapole tse 2 tsa maqeba (tse kang Bliss Bofubelu), "bophara ba 3"; khaola likarolong
Kamoo U ka e Etsang
- Hape ho chesa ho 325 F.
- Beha linoko ka tee ea tee kapa u etse mokotlana o monyenyane oa cheesecloth.
- Etsa bohobe ba likhomo le sebaka se seholo sa koloi ea lipere (bapisa litheko).
- Kenya joala, rantipole e le 1, onion ea 1/2 le motsoako oa linoko le biri e lekaneng ea joala, metsi kapa moro hore u se ke ua koahela brisket. Beha mocheso o mofuthu 'me u tlise molumo o matla; empa u se ke ua pheha. Koahela le sebaka se ka tlaase-hare ka ontong.
- Pheha hora e le 'ngoe, etsa brisket holim' a 'me u kenye metsi a eketsehileng a mangata (haeba ho hlokahala) ho tlisa litekanyetso tsa nama. Pheta 1 hora hamorao.
- Kamora 'lihora tse tharo, tlosa ho tloha ka ontong' me u tlose brisket ho moro 'me u behe holim'a poleiti. Qoba lihoete le lieiee 'me u lahle hammoho le motsoako oa linoko.
- Eketsa meroho eohle e setseng, sebaka ka setofo holim'a mocheso o motlakase, sekoahelo, 'me u phehele nako ea halofo ea hora kapa ho fihlela meroho e le bonolo. Tlosa mocheso.
- Slice brisket ka lijo-thollo ebe oe khutlisetsa ho motsoako oa meroho ho futhumala.
- Re rata ho sebeletsa sena ka pokello ea masiba: Dijon, Poland, mahe a linotši-mosetareta, eng kapa eng. Joale ke tla roka sengoathoana se seng sa nama le Dijon, e 'ngoe e nang le mahe a linotši-mosetareta, le litapole tse nang le Sepolishe. Mefuta e fapaneng ea menoana e fa loma ka 'ngoe tatso e ikhethang.
* Juniper monokotsoai o na le ka mokhoa o babatsehang resinous tatso. Haeba u ke ke ua ba fumana lebenkeleng la hau la boithabiso, u ka eketsa rosemary e ncha ea sprig.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1774 |
| Total Fat | 65 g |
| Fat Satated | 25 g |
| Fat Unsaturated | 29 g |
| Cholesterol | 392 mg |
| Sodium | 639 mg |
| Li-carbohydrate | 155 g |
| Fiber Fiber | 32 g |
| Liprotheine | 143 g |