Khomo ea Khomo ea Khomo le ea Bean Dinner

Nete ​​ea nama ea likhomo le linaoa e etsa lijo tse monate le lijo-thollo tse chesitsoeng tse chesang, 'me e boetse e etsa sejana se setle bakeng sa barbecue.

Seo U tla se Hloka

• 1 lik'hilograma tse sekete tsa khomo
• Li-ounces tse 12 (ho hlajoa)
• 1 kopi e onion (e khaotsoe)
• 2 makotikoti (li-ounces tse 16 ka 'ngoe) nama ea kolobe le linaoa
• 1 e ka khona (linaha tse 15 ho isa ho tse 16) tsa linaoa tsa liphio (e tšolitsoe)
• 1 e na le limasine tse nang le li-ounces tse 15 ho ea ho tse 16 (e tšolotsoeng)
• Ketchup 1 cup
• 1/4 senoelo sa tsoekere e sootho
• Lipopo tse 2 tse tsuba mokelikeli
• 3 tablespoons tšoeu veine
• 1 teaspoon letsoai
• 1/4 teaspoon fatše pepere e ntšo

Kamoo U ka e Etsang

Nōka e bofubelu e bohale ka skillet; tlosa mafura 'me u behe nama ea likhomo ho ea pheha ka nakoana / Crock Pot. Bacon e Brown le eiee; tlosa mafura, eketsa bacon, lieiee le lisebelisoa tse setseng bakeng sa ho lieha ho fokotsa mohoki / Crock Pot. Khothatsana hantle. Koahela 'me u phehe lihora tse tlaase ho 4-9.

Cynthia's Notes: Hangata ke sebelisa 1-1 / 2 LB fat chuck 'me ke sebelisa 1 LB ea bacon. Sena se eketsa chelete eo e le hore ke khone ho ja lijo tse ling.

U ka 'na ua U rata

Mahe a linotši a mahe a linotši

Sosepipe ea Slow Cooker e nang le li-barbecue tse tsoakiloeng

Nkhomo le Bean Casserole le Cheese ea Cheddar

Slow Cooker Recipes

Lethathamo la Main Recipe

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	2736
Total Fat	138 g
Fat Satated	72 g
Fat Unsaturated	46 g
Cholesterol	422 mg
Sodium	2,122 mg
Li-carbohydrate	243 g
Fiber Fiber	64 g
Liprotheine	139 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)