Li-clams tse fokolang le chisi ea tranelate, hammoho le Tabasco le lero la lemone, etsa sena e le monko o monate. Hoa makatsa hore ebe ho bonolo ho lahlela hammoho, 'me metsoalle ea hau le ba lelapa ba tla e amohela. Ke motsoako o motle oa ho sebetsa bakeng sa ho bokella letsatsi la matsatsi a phomolo kapa oa papali, 'me ho bonolo ho paka le ho nka moketeng.
Ho hlajoa ha clam e bonolo hoa monate ho joalo, empa u ikutloe u lokolohile ho eketsa likhaba tse nyenyane tse lerootho (kapa ho latsoa) ho motsoako bakeng sa tatso e eketsehileng ea tangy. Bakeng sa tatso e eketsehileng, eketsa eiee e entsoeng ka oli kapa oli ea onion. Bakeng sa ho koahela li-chunkier, habeli palo ea likhama tsa minced. Li-shrine tsa makenete tse nang le makenete li etsa sebaka se monate bakeng sa liboko. Kapa sebelisa sekontiri se tsitsitseng ho e-na le ho hlaba. Bakeng sa lijo tsa leoatleng tse monate, li lokise ka mefuta eohle e meraro.
Bakeng sa tatso e tsubang le bokhoni bo eketsehileng, kenyelletsa likhasepo tse 'maloa tsa libonta tse phehiloeng. Ho eketsa mebala ea mokete, tsosang likhabapeng tse peli tsa pepere e khubelu ea tšepe kapa pimiento hammoho le supuni e 1 ea parsley.
Lisebelisoa tse ling tse tlatsetsang li hlahisa hantle li kenyelletsa li-chives, phofo ea curory, paprika le thyme.
Seo U tla se Hloka
- 1 (8-ounce) e ka senya likhama
- 1 clove garlic (khaola halofo)
- 8 ounces cream chisi (
- mocheso oa kamore )
- 2 di-teaspoon lero la lemone (e ncha e molemo ka ho fetisisa)
- 1 1/2 teaspoon sauce sa Worcestershire
- Dash
- Tabasco sauce
- 1/2 teaspoon letsoai
- Dash pepere e mongobo fatše
- Ho ikhethela: Pesa pepere ea cayenne
- Ho ikhethela: Litlhapi tsa Pita (ka tlase)
Kamoo U ka e Etsang
- Hlakola likheo tsa minced, u boloke senoelo sa 1/4 sa metsi. Hlakola seaplane ho sebeletsa sekotlolo se nang le mahlakoreng a sehiloeng a konofolo.
- Ka sekotlolo se kopanyang se nang le motsoako oa motlakase, otla tranese ea tranese ho fihlela e boreleli ebile e le monate.
- Kenya lijo tse setseng ho cheese hammoho le senoelo sa 1/4 sa lero la clam. Hlohlella ho fihlela metsoako e kopantsoe hantle.
- Spoon ea clam e kenella ka sekotlolo sa boleng.
- Bakeng sa tatso e ntle, sekoahelo le refrigerate clam e qeta hora e le 'ngoe pele e sebeletsa.
- Sebeletsa lero ka likhase, li-tortilla chips, crackers, li-bagel chips, dippers tsa meroho, kapa li-toasted baguette slices ( crostini ).
Litlhahiso
Litlhapi tsa Pita li bonolo haholo ho li etsa. Sela likotoana tse peli tsa pita tse nang le li-pita ka lehlakoreng le le leng le ho phunya ka hohle (ka lehlakoreng le leholo) ka likhabapo tse 1 1/2 tsa oli ea mohloaare. Haeba o lakatsa, fafatsa habobebe ka letsoai la kosher le konofolo. Seha likarolo tse ling tse 'nè ho ea ho tse 6 kapa tse 8. Lokisetsa li-wedges pampiring e entsoeng ka pampiri e entsoeng ka letlalo 'me u phehe ka overeng ea 400 F ka lihora tse 6 ho ea ho tse 8, kapa ho fihlela ho e-na le moriri o mofubelu o motle. Ho pholile le ho boloka mokelikeli o se nang metsi ho fihlela nako ea ho sebeletsa.
Haeba o rerile ho tsamaisa lesela, etsa bonnete ba hore u ntse u bata. Ho hlajoa ha clam ha hoa lokela ho fanoa ka mocheso oa motlakase ka lihora tse fetang 2. Bakeng sa linako tse telele tsa tšebeletso, nahana ka ho betla sekotlolo sa ho sebeletsa ka pane ea leqhoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 50 |
| Total Fat | 3 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 12 mg |
| Sodium | 91 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |