Bakeng sa phetoho e rarahaneng nakong ea mokete oa lijo tsa motšehare, leka ho sebeletsa recipe ena e ncha ea beet sorbet. Phetolelo ena e monate, e na le lesela le bonolo la liapole, kahoo e phethahetse bakeng sa monate oa amuse kapa lijo tse monate tsa lijo tse tsoekere. Hlahloba ka mefuta e fapaneng ea li-beet tse khubelu le tse khauta e le khauta ho etsa se setle, pontšo e hlollang.
Seo U tla se Hloka
- 2 lbs tse bofubelu kapa tsa khauta tse behiloeng, tse hloekisitsoeng le tse phunyeletsoeng
- 1/3 senoelo sa tsoekere e nang le granulated
- 1/2 senoelo sa lero la apole kapa cider
- 1 tablespoon lero la lemone
- 1 isipuni vodka
Kamoo U ka e Etsang
Ka sekotlolo se seholo ho feta seaplane-mocheso o phahameng, koahela li-beet ka metsi a lekaneng ho li koahela ka ho feletseng le ho li pheha ho fihlela li e-na le li-tok-tender, hoo e ka bang metsotso e 20 ho isa ho e 25. Hlapa metsi 'me ue lahle. Etsa li-beet tse chesang le lisebelisoa tse setseng ka metsotso e meraro, ho fihlela motsoako oa beet o boreleli 'me tsoekere e qhibiliha. Etsa motsoako ka hora. Felisa beet puree ka leqhoa-khamera moetsi ho ea ka litaelo tsa moetsi.
Keletso ena ea beet sorbet e etsa li-servings tse 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 123 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Li-carbohydrate | 28 g |
| Fiber Fiber | 4 g |
| Liprotheine | 2 g |