Lentsoe fugazza ke leqhoa la Argentine la lentsoe focaccia , ka lebaka la tšusumetso e kholo ea Italy ho lijo tsa Argentina. Empa joaloka lebitso la eona, fugazza ke sejo se ikhethang sa Argentina. Fugazza ke mofuta oa pizza, le hoja o se na mongobo o motsoako oa langa le le lej 'me o na le lebelo le leholo, e leng moea o fokolang. Kamehla e na le qubu ea eiee e monate, 'me ka linako tse ling e na le mozzarella chisi hape, ebe e phehiloe ka pitsa e tebileng ea pizza kapa e lahliloe-iron skillet.
Fugazza ha ea lokela ho ferekanngoa le motsoal'ae oa haufi, fugazzeta , e leng pizza e pentiloeng e tletseng cheese mme e e-na le eiee e tšoanang.
Fugazza e etsa monate o moholo kapa sejo se seholo . U ka eketsa lisebelisoa tse ling - mehloaare, litlama, ham, joalo-joalo. Li-eiee ha li e-s'o phehe Argentina, empa ke rata top fugazza e nang le eiee ea caramelized .
Seo U tla se Hloka
- 2 likarolo tse 2/3 tsa phofo ea bohobe
- 5 tablespoons oli ea mohloaare
- Di-teaspoon tse 2 tsa letsoai
- Tomoso e 2
- 1 teaspoon tsoekere
- 1 kopi ea metsi a futhumetseng
- 1 e kholo eiee e tšoeu
- Di-teaspoon 2-3 e omisitsoe oregano
- 1/4 senoelo sa Parmesan chisi (grated)
- Ho ikhethela: 5 oz. mozzarella chisi (khaola likotoana tse tšesaane)
Kamoo U ka e Etsang
- Beha metsi a futhumetseng (likhato tse 100 ho isa ho tse 105 F) ka sekotlolo se senyenyane. Hlakola tsoekere e 1 ka metsing 'me u fafatse tomoso holim'a metsi. Beha ka thōko metsotso e 5 ho ea ho e 10, ho fihlela motsoako o phutholoha.
- Beha phofo, oli ea mohloaare le letsoai ka sekotlolo sa mo- mixer ea emeng ebe u kopanya ka bokhutšoanyane sebelisa hook ea hlama. Kenya motsoako oa tomoso / metsi 'me u qale ho khumama. Motsoako o lokela ho ba hammoho joaloka hlama e bonolo, e tlohang mahlakoreng a sekotlolo. Eketsa phofo e nyane haeba motsoako o le metsi haholo, 'me u kenye metsi a mangata haeba motsoako o bonahala o omme, o teteaneng kapa o tiile haholoanyane. Knead bakeng sa 5-10 metsotso, ho fihlela hlama e boreleli, e bonolo le ekere.
- Oli e le sekotlolo ka oli ea mohloaare 'me u behe hlama ka sekotlolo. Koahela ka sekoahelo sa polasetiki 'me u tlohele hlama ho fihlela habeli ka boholo.
- Ha hlama e ntse e phahama, ebola 'me u tšele liteee tse nyenyane haholo. Li behe ka sekotlolo sa metsi a letsoai a bata 'me u soak metsotso e 30. Hlatsoa eiee hantle 'me u e omise ka lithaole tsa pampiri.
- Hang ha e se e phahame, otla fatše hlama 'me e be sebōpeho se boreleli. Tšela likhaba tse tharo tsa oli ea mohloaare ka pitsa ea pizza e 14-inch ka mahlakoreng a 1-inch. Beha bolo ea hlama bohareng ba pan 'me u beboe ka bonolo ka menoana ea hau. Etsa hlama e phomole metsotso e 10.
- Tsoela pele ho phophola hlama ho pan, ho e pata le ho e qobella ka mahlakoreng a pan, ho e lumella ho phomola pakeng tsa hlama e koahela tlase ea pan.
- Preheat oven ho likhato tse 450 F. Fafatsa lieiee ka holim'a hlama. Pula setopo ea oli ea mohloaare holim'a lieiee, 'me u fafatse oregano e omisitsoeng.
- Beha fugazza ka ontong. Bake ka metsotso e 15, kapa ho fihlela metseng e qala ho soeufala ka khauta. Haeba o lakatsa, tlosa fugazza ho tloha ka ontong le holimo ka likhahla tse tšesaane tsa mozzarella chisi le fafatsa le grated Parmesan. Khutlela ka ontong 'me u bake ho fihlela fugazza e le e masoeu e meholo' me e pota-pota metseng. Liiee tse e-na le tse ling tlas'a broiler bakeng sa ho pheha ha metsotso e 3 ho qetela haeba ho le joalo.
- Tlosa ho tloha ka ontong ebe u khaola likaroloana ho ea sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 164 |
| Total Fat | 12 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 14 mg |
| Sodium | 742 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |