Jalapeno Cheeseburgers

Kelello ena e monate ea jalapeno cheeseburger e phethahetse bakeng sa ba ratang burger ba ratang nama ea bona ka mocheso o monyenyane. Fetola palo ea jalapenos e sebelisetsoang ho tšoana le palate ea hao.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Kopanya tsohle li-seasonings, ho akarelletsa le jalapenos, le nama ea nama ea khomo ka sekotlolo se seholo sa ho kopanya.
  2. Fomella motsoako ka li-patties tse 6 tsa halofo.
  3. Preheat grill bakeng sa mocheso o phahameng.
  4. Pheha metsotso e 3 ho isa ho e mane ka lehlakoreng le leng, kapa ho fihlela tekanyo e lakatsehang ea donity e finyelloa, le hoja ho etsoa hantle ho buelloa.
  5. Beha li-burgers nakong ea ho pheha ho qetela.
  6. Hang ha li-burgers li phehoa 'me cheese e qhibiliha, tlosa ho tswa ho grill mme u sebelise li-bunka tsa hamburger tse hahiloeng ka li-jalapenos tse ling tse nang le sliced.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 532
Total Fat 26 g
Fat Satated 10 g
Fat Unsaturated 11 g
Cholesterol 203 mg
Sodium 1,323 mg
Li-carbohydrate 5 g
Fiber Fiber 1 g
Liprotheine 66 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)