Bohobe le Putding ea Butter ke e 'ngoe ea litlhapi tse bonolo ka ho fetisisa tse lokelang ho etsoa le tseo u li ratang ka kichineng sa Ireland le sa Brithani. Hobane'ng? Hase feela hore ho bonolo, ha ho theko e tlaase ho etsa ha e le tsela e ntle ea ho sebelisa bohobe bo setseng, brioche, croissants kapa joalokaha eka ho ena risepe, Hot Cross Buns. Ke tsela e ntle ea ho sebelisa litšebeletso tsena tsa Easter. Hot Cross Buns e tletse litholoana tse omisitsoeng le linoko tse monate hore li monate tse monate, haholo ha li kopantsoe le mongobo o joalo oa serame.
Seo U tla se Hloka
- 55g (2 oz) botoro bo bonolo
- 6
- li-cross buns tse chesang, tse fokolang ebe li khaola holimo
- 1 isipuni
- morara o omisitsoeng
- 1 tablespoon khauta sultanas
- ¼ teaspoon grated nutmeg
- ¼ teaspoon sinamone
- 350 ml (lik'hilograma tse 1/1/2) lebese
- 50 di ml (1/4 senoelo) tranelate kapa merobo e boima
- 2 mahe a maholo a maholo a sa lefelloeng
- 25g (1 oz) caster / tsoekere e ntle
- 1 teaspoon vanilla extract
Kamoo U ka e Etsang
Senola sebone 180C / 355 F / Gas 4.
- Etsa sejana sa pie e le 1 lithareng (2-pint) ka botoroana. Etsa setopo se seng le se seng sa sefapano se chesang ho tloha holimo ho ea tlase ebe u nka sekhahla ka seng 'me u atise lehlakoreng le le leng ka botoro bo setseng.
- Koahela sekoahelo sa sejana sa pie ka likhahla tse qapetsoeng tsa likotoana tse chesang tsa sefapano se chesang le lehlakoreng la botoro holimo. Fokotsa khalase ka sesebelisoa se senyenyane, sinamone le lirapa tse omisitsoeng tsa morara le li-sultana. Tlatsa sejana ka ho pheta nako e 'ngoe hape ea ho qetela ka ho fafatsa morara o omisitsoeng le li-sultana ka holimo.
- Ka saucepan ka bonolo u futhumetse lebese le tranelate hammoho, u hlokomele hore u se ke ua pheha motsoako
- A otla mahe a nang le tsoekere ea 3/4 le sopho ea vanilla ka sekotlolo se seholo sa ho baka ho fihlela ho khantšitse, ho sesa le ho pente ka mmala. Mamela ka bonolo lebese le futhumetseng holim'a mahe 'me u tsoele pele u otla ho fihlela lebese kaofela le eketsoa.
- Tšela butle-butle ka motsoako, ka mokhoa o ts'oanang holim'a bohobe ho fihlela metsi ohle a eketsoa. Hlokomela ka hloko letsoho la hao ka hloko, ebe u qobella bohobe ka metsi. Ha u lokolla letsoho la hao, bohobe bo tla khutla habobebe. Fokotsa tsoekere e setseng ka holim'a metsi ebe u tloha ka lehlakoreng le le leng ka metsotso e 30 ho tlohela phomolo ea motsoako.
- Boha bohobe le pudding ea botoro serong se chesang ka metsotso e 40 ho ea ho 45, ho fihlela holimo, e le sootho e bosoeu, pudding e tsohile hantle 'me mahe a behiloe.
- Sebeletsa e chesang le ka setensi sa ho feta haeba u ikutloa u batla; pudding e boetse e na le molemo o nang le popola e ntle ea vanilla ice cream ka holimo hape.
Bohobe le Butter Pudding li tsosolosa hantle li koahetsoeng ka sefate sa aluminium sepeng se chesang; Ke boetse ke rata ho batang ho bata ka li-wedges tse kholo - phetheho ea lijo tsa motšehare.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 340 |
| Total Fat | 26 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 282 mg |
| Sodium | 134 mg |
| Li-carbohydrate | 16 g |
| Fiber Fiber | 1 g |
| Liprotheine | 11 g |