Lúcuma ke e 'ngoe ea litholoana tse sa tloaelehang tsa tropike Amerika Boroa. E tumme haholo libakeng tsa Andes moo e lengoang teng. E na le methapo ea lamunu le monate o ts'oanang le monate o kopantseng hantle le dulce de leche le tsokolate.
Haeba u ke ke ua fumana sefate se nang le serame sa 'marakeng oa marakeng oa lijo tsa Selatine, u ka fumana lerutla la lucuma , le ka kenyelletsoa khaleng ea ice cream ho latsoa (hoo e ka bang 1/4 senoelo). Ho eketsa 1/2 senoelo sa dulce de leche sebakeng sa 1/2 senoelo sa lebese le tsoehileng le hona ho etsa phapang e monate.
O tla hloka setho sa ice cream bakeng sa risepe ena.
Seo U tla se Hloka
- Likotlolo tse 1 1/2 lebese la mouoane
- 8 mahe a mahe
- 1 senoelo sa tsoekere
- 1 senoelo lucuma makhasi (serame, kapa thawede puree)
- 1 teaspoon
- vanilla e nkiloeng
- Likotlolo tse peli tse shapa krime
Kamoo U ka e Etsang
- Beha lebese le futhumetseng ka pitsa holim'a mocheso o mofuthu 'me butle-butle tlisa pheha.
- Ha lebese la evaporated le futhumala, otla yolk ea mahe le tsoekere ho fihlela e le mosehla o teteaneng le o mosehla.
- Ha lebese le fihla ho pheha, tšela chelete e nyane ka har'a motsoako oa mahe ha le ntse le whisking. Eketsa tse ling tsa lebese le chesang mme u kopanya hantle.
- Khutlisetsa lebese le futhumetseng, motsoako oa tsoekere le lehe la yolk ho pitsa, 'me u phehe ka mocheso o bohareng. Pheha ho fihlela motsoako o qala ho thicken le feela barely fihla ho pheha, susumetsa kamehla. Itšoare ka sekotlolo se hloekileng, 'me u behe sekotlolo seapong sa leqhoa .
- Eketsa puree ea lucuma, vanilla le ho shapa ka tranelate 'me u kopanye hantle. Chell ka botlalo.
- Felisa leqhoa la ice cream ho ea ka ice cream ea eona.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 777 |
| Total Fat | 30 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 593 mg |
| Sodium | 382 mg |
| Li-carbohydrate | 97 g |
| Fiber Fiber | 1 g |
| Liprotheine | 29 g |