Cinnamon Rolls (Kanelbullar)

Ke monono ho e-na le tsoekere e tsitsitseng e alima phapang pakeng tsa li-cinnamon tsena tse monate le tse monate. Ha ho napkins e hlokahalang.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Lokisetsa hlama ea hao ea bohobe ba cardamom sebelisa lisebelisoa tse supileng tse thathamisitsoeng ka holimo (sena se nka hoo e ka bang lihora tse 1 1/2).
  2. Kamora ho otla hlama ka mor'a hore e tsohe ka lekhetlo la pele, tlosa sekotlolo ebe u khumama ka marang-rang ho fihlela o boreleli le o khanyang. Arola hlama e be likarolo tse peli.
  3. Hōla hlama e 'ngoe le e' ngoe ea hlama ka hare ho "18". Hlatsoa letlapa le leng le le leng hantle le botorate e qhibilihisitsoeng. Kopanya 2/3 senoelo sa tsoekere le 2 tbsp. sinamone; fafatsa ka ho lekaneng holim'a li-rectang tse 2. Ho roala mekotla e 'ngoe le e' ngoe, joaloka koranta ea jelly, hore u theha silinda e bolelele ba 18.
  1. U sebelisa thipa e bohale kapa e koahetsoeng, khaola sekotlolo se seng le se seng ka likarolo tse 20 tse lekanang.
  2. Beha selikalikoe se seng le se seng pampiring ea polokelo ea likotlolo mme u behe holim'a pampiri ea ho baka. Koahela ka thaole 'me u lumelle ho ba le bobeli ka boholo, hoo e ka bang metsotso e 45. Preheat oven ho 425 F.
  3. Brush e hlahisitsoeng ka li-cinnamon le mahe a hlatsuoang 'me u fafatsoe ka perela tsoekere le / kapa lialmonde. Beha bohareng ba setofo sa preheated mme u bake bakeng sa metsotso e 7, kapa ho fihlela ho etsoa.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 103
Total Fat 8 g
Fat Satated 5 g
Fat Unsaturated 2 g
Cholesterol 25 mg
Sodium 103 mg
Li-carbohydrate 8 g
Fiber Fiber 0 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)