Ena ke mokhoa o motle, oa motheo oa ho etsa likhopo tsa barbecue. Haeba u sa tsoa qala, kapa u batla ntho e bonolo, recipe ena ke e 'ngoe bakeng sa hau.
Seo U tla se Hloka
- Lik'hilograma tse 3 / 1.3 lik'hilograma tsa nama ea kolobe
- Likotlolo tse 1 1/2 / 360 mL lebese la moriana
- 2 teaspoon / 10 mL letsoai leoatleng
- 2 teaspoon / 10 mL fatše pepere e ntšo
- Likotlolo tse 1 1/2 / 360 mL e lokisitsoeng barbecue sauce
Kamoo U ka e Etsang
1. Lokisetsa likhopo ka ho tlosa lesela le ka tlas'a tlas'a likhopo. Tlosa mafura kapa nama leha e le afe e hlephileng.
2.Tokisa ho tsuba kapa grill. U tla batla ho boloka mocheso o potolohileng likhato tse 225 F / 110 likhato tsa C bakeng sa lihora tse 4 ho isa ho tse 6. kahoo re rera ho latela. Linama tsa nako ka pepere ea letsoai le e ntšo 'me li behe ka grill kapa ho tsuba.
3. Sheba ho fihlela mocheso o ka hare oa nama o fihla ho likhato tse 175 F / 80 degrees C.
Brush le barbecue sauce. Kamora metsotso e ka bang leshome tlohela likhopo 'me u phunye moriri oa sesebe ka lehlakoreng le leng. Tsoela pele ho etsa joalo ho fihlela likhopo li koahetsoe haholo ka sauce le bonolo.
4. Bona kamoo u ka tsubang BBQ Ribs Step by Step.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 785 |
| Total Fat | 31 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 197 mg |
| Sodium | 2,379 mg |
| Li-carbohydrate | 59 g |
| Fiber Fiber | 2 g |
| Liprotheine | 63 g |