Lelapa la hau le tla rata hamonate e ntle ea hash e bitsoang casserole. Litapole tse sootho tse bosoeu li kopantsoe le sauce e entsoeng ka maiketsetso (ha ho sopho e entsoeng) ebe joale casserole e na le likotlolo tse bonolo tse entsoeng ka bohobe .
Ena ke e ntle haholo ea litapole tsa canterole ho sebeletsa ka lijo tsa hoseng haholo kapa ka brunch, 'me e etsa lijo tse monate tsa lijo tsa mantsiboea.
Seo U tla se Hloka
- 1 li-hash tse nang le litapole tse sootho (li-frozen Southern style, thawed *)
- 5 tablespoons botoro (arotsoe)
- Li-eiee tse 4 ho isa ho tse 6 tse tala
- 4 tablespoons phofo
- 3/4 senoelo sa khoho ea moro
- Kopi ea 3/4
- lebese lohle (kapa halofo le halofo)
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo (e ncha fatše)
- 1 senoelo se bohale cheddar chisi (shredded)
Kamoo U ka e Etsang
- Butter e 1 to 1 1/2-quart casserole. Ovine ea mafura ho 350 F.
- Ka saucepan, qhibiliha likhaba tse 4 tsa botoro; eketsa eiee e tala 'me u phehele metsotso e le' ngoe ka mocheso o bohareng.
- Kenya phofo 'me u tsose ho kopanya hantle. Pheha, e hlohlelletsang, ka metsotso e 2. Butle-butle tsusumelletsa moro oa kana le lebese.
- Pheha, e tsosang kamehla, ho fihlela e teteaneng le e phatsimang. Hlohlelletsa letsoai, pepere, litapole, le chisi. Spoon ka lijo tse lokisitsoeng tsa ho baka.
- Beha bohobe bo senya ka sekotlolo. Ho qhibilihisa setupo ea 1 ea botoro; ho koahela ka holim'a bohobe crumbs le ho lahlela ho kopanya.
- Fokotsa bohobe bo entsoeng ka bohobe holim'a casserole.
- Boha ka metsotso e 45 ho ea ho e 55, kapa ho fihlela ho chesa le ho phatloha le ho phunyeletsa hantle ho sootho.
Litlhahiso tsa Litsebi
- Beha li-browns tse nang le serame sepakapakeng se sa tebang 'me u li qhale ka sehatsetsing bosiung bo bong. Ho qhibiliha ka potlako, li-microwave tsona, li hlohlelletsa khafetsa, ho fihlela litapole li thawed. Pat e omella ka lithaole tsa pampiri pele u sebelisa.
* Haeba o sa fumane leqhepe la "Southern-Style" hash browns, shredded e ka nkeloa sebaka.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 785 |
| Total Fat | 53 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 19 g |
| Cholesterol | 103 mg |
| Sodium | 1,073 mg |
| Li-carbohydrate | 58 g |
| Fiber Fiber | 6 g |
| Liprotheine | 22 g |