Iketsetse sebaka sa hau sa Fajita sa Tlhahlobo ka mokhoa ona o bonolo. Ena ke motsoako o bonolo, kahoo haeba u rata Tex Mex ea hau e chesang le e monate, eketsa le phofo ea pholileng, pepere ea cayenne le pepere e khubelu ea pepere. U ka boela ua eketsa lenane la eiee le e entsoeng ka konofolo. U ka boela ua e sebelisa habeli kapa habeli ha ue sebelisa haholo.
Ha u sebelisa motsoako ona 'me u ntse u o hloekisa ka nama e tala, likhoho kapa lijo tsa leoatleng, kamehla u tlose ba bang ka nkho ea polokelo ebe ue beha ka sekotlolo se senyenyane. Ka tsela eo, ha u ntse u nka motsoako o tsoang ka sekotlolo se senyenyane 'me u se tšela nama e tala, u ke ke ua silafatsa batche kaofela.
Haeba u tl'o kopanya motsoako oa steak, khōhō, nama ea kolobe kapa lijo tsa leoatle pele u e chesa, tlosa sejoe sa cornstarch. Etsa bonnete ba hore o tla hlahloba mefuta e meng ea Li-Recipe tsa Hangata tsa Lijo tsa Maiketsetso le Li-Mixes Tse Etsoang ka Maiketsetso !
Seo U tla se Hloka
- 3 tablespoons cornstarch
- 2 tablespoons lero ka phofo
- 1 tablespoon letsoai
- 1 tablespoon paprika
- 1 tablespoon tsoekere
- Lipopo tse 2-1 / 2 tse silafalitsoeng ke chicken bouillon cube
- 1-1 / 2 teaspoon onion phofo
- 1/2 teaspoon phofo ea konofolo
- 1/2 teaspoon pepere ea cayenne
- 1/4 teaspoon lero le phofo e khubelu
- 1/2 teaspoon fatše kutu
Kamoo U ka e Etsang
Kopanya poone ea cornstarch, phofo, letsoai, paprika, tsoekere, sopho e entsoeng ka bouillon, phofo ea onion, phofo ea konofolo, pepere ea cayenne, likhase tse khubelu tsa pepere, le komine e fatše ka sekotlolo se senyenyane ebe o kopanya ho fihlela motsoako o shebahala joaloka 'mala o le mong.
Tšela motsoako ka khalase e nyenyane kapa sesebelisoa sa polasetiki, tiisa ka tieo 'me u boloke sebakeng se pholileng se omileng. E etsa se lekana le lipakete tse 3 tsa khoebo kapa theko ea Fajita Seasoning.
Litlhapi tse 5 tse phahameng tsa Fajitas
Fajita Chicken le Poone
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 7 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 245 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |