Coq au Vin ke e 'ngoe ea li-direpese tsa Fora tse tsejoang lefatšeng ka bophara, empa batho ba bangata ba nahana hore recipe ke ea khōhō. Li-coq kapa veine, kapa li-rooster ka veine, li entsoe e le tsela e monate ea ho sebelisa nonyana e thata, ea khale ho malapa a futsanehileng. Kajeno, khoho e sebelisoa haholo 'me e sa ntsane e hlahisa lijo tse monate, empa haeba o ka fumana nonyana ea khale matsoho a hau, leka recipe e nepahetseng.
Coq kapa Vin ke lijo tse monate, tse monate tse hlokang ntho e 'ngoe ntle le veine e ntle e lokelang ho phethoa.
Seo U tla se Hloka
- 5 lb ea khōhō, e hlatsoitsoeng, e pattiloe ka thata, e arotsoe likarolo tse 6 tse kholo
- Lihoete tse peli tse bohareng, li khaotsoe
- 2 eiee e tšoeu e bohareng (e khethiloeng)
- 1 stalk celery, (e khaotsoe)
- 1 tomate e bohareng, (e khaotsoe)
- Li-glove tse 2 (e sithabetseng)
- ½ teaspoon e omme thyme
- 1 leaf leaf
- Dipole tse 2 tse hloekileng tsa parsley (e entsoeng)
- ½ teaspoon fatše pepere e ntšo
- Likopi tse 5 tse omisitsoeng veine e khubelu
- ¼ senoelo sa Cognac
- Canola kapa ¼
- oli ea oli ea mohloaare
- 1 teaspoon letsoai
- 2 diaspuni tse tsoekere
- 8 ounces perela eiee
- Li-ounces tse 8 tsa li-mushroom (e hloekisitsoeng le e tšesaane)
- Li-ounces tse 6 tse nang le boleng bo nang le boleng bo nang le boleng bo botle
- 2 tablespoons botoro (e nolofalitsoeng)
Kamoo U ka e Etsang
Beha khoho ka sejana se seholo, se tebileng, se sa sebetsang sa casserole. Beha lihoete, onion, celery, langa le le lej, konofolo, thyme, lekhasi la bay, parsley le pepere esita le ka holim'a likhoho. Ka sekotlolo se senyenyane, kopanya veine e khubelu, Cognac le oli. Tlanya motsoako oa veine holim'a meroho le khōho, ebe o tšela motsoako ka bosiu bo le bong, ka lihora tse 8 ho isa ho tse 12.
Preheat ovine ho 425F. Melt 3 tablespoons ea botoro ka skillet e kholo holim'a bohareng-mocheso o phahameng.
Tlosa karolo e 'ngoe le e' ngoe ea kana ho marinade, e boloke metsi 'me e be sootho ka lehlakoreng le leng. Beha thōko ka thōko, u qhale meroho e tsoang marinade, 'me u e phehe ka skillet ka metsotso e 5, ho fihlela ba qala ho ba bonolo.
Lokisetsa khōho ka sejana se tebileng, sa khalase ea casserole, se behe meroho holim'a kana, ebe u tšollela metsi a boloketsoeng holim'a casserole. Fafatsa letsoai le tsoekere holim'a motsoako, koahela, 'me u li chese sehong sa preheated ka metsotso e 20.
Ha ntshe e ntse e baka, fry bacon ka skillet ho fihlela e e-na le crispy ebe e e beha ka thōko bakeng sa ho senya. Tšela tsohle empa tse ka bang 2 tablespoons tsa bakon ea grease le sauté ea li-mushroom le eiee ka tlaase-mocheso mocheso metsotso e 6-8, ho fihlela ba fetoha bonolo. Ha khoho e phehile metsotso e 20, e tlose ho tloha ka ontong 'me u eketse bacon, li-mushroom le eiee. Koahela 'me u khutlisetse casserole ka ontong ka metsotso e 20.
Kopanya hammoho litepisi tse peli tse nolofalitsoeng ka botoro le phofo e fanoang ka morero oohle ho fihlela ba e-ba le letlalo le boreleli. Eketsa botoro-phofo ea phofo, kapa beurre manie , ho likhoho le meroho bakeng sa metsotso e 5 ea ho pheha. Tlosa casserole ho tloha ka ontong 'me u hlohlelletse beurre manie ho pholletsa le sejana. E lumella ho lula le ho thibela metsotso e seng mekae pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1375 |
| Total Fat | 75 g |
| Fat Satated | 22 g |
| Fat Unsaturated | 33 g |
| Cholesterol | 357 mg |
| Sodium | 895 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 4 g |
| Liprotheine | 113 g |