Li-Baked Chicken le Rice ka Cheese ea Cheddar

Ena e phehiloeng ka khoho le raese casserole e entsoe ka khōhō e phehiloeng. Lierekisi le celery li kenyelletsa mmala le sebopeho ho sejana, ha chisi e etsa hore e be lijo tse lekaneng tsa lijo.

Bona hape
Easy Chicken le Rice Casserole le Italy ho apara

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hlalosa sehate ho 375 ° F (190 ° C / Gas Mare 5). Serole e khanyang sejana sa bakeng sa 2 quart.
  2. A seaplane sekoahelo, kopanya raese, celery, 2 linoelo metsi le 1 teaspoon letsoai. Mocheso ho pheha. Koahela 'me u bosose ka metsotso e ka bang 8; eketsa lierekisi mme u phehe metsotso e meng ea 8 ho isa ho e 10, kapa ho fihlela raese e le bonolo 'me metsi a kenngoa.
  3. Hlatsoa likhaba tse 2 tsa botoro ka sekotlolo se ka hare kapa skillet. Ho fepa khoho ka metsotso e ka bang 1; kopanya le raese.
  1. Ka sekotlolo se le seng sa ho phunya, hlohlelletsa setopo se setseng sa botoro, phofo, pepere, le setseng e le 1 ea teaspoon letsoai. Tsoela pele ho pheha, ho susumelletsa kamehla, feela ho fihlela bubbling. Butle-butle tsosoa lebese. Tsoela pele ho pheha le ho hlohlelletsa ho fihlela mongobo o phahama 'me o bonolo ka metsotso e ka bang 1 motsotso.
  2. Tšela moriana holim'a motsoako oa motsoako oa khoho 'me ka bonolo u tsose metsoako.
  3. Fetisetsa sejana sa baking se entsoeng ka bohobe.
  4. Fafatsa ka chisi; bake ka metsotso e 20.

E sebeletsa 4.

U ka 'na ua U rata

E 'ngoe ea Dish Chicken le Rice e Bake

Easy Chicken le Broccoli Casserole

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 791
Total Fat 34 g
Fat Satated 13 g
Fat Unsaturated 12 g
Cholesterol 141 mg
Sodium 1,761 mg
Li-carbohydrate 71 g
Fiber Fiber 7 g
Liprotheine 47 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)