Chicken Cordon Bleu ke e kholo ka ho fetisisa ea Kitchen Kitchen, e seng feela e ratoang ho pholletsa le Fora, e le lefats'eng lohle, leha ho le joalo, ha e le hantle e se phepelo ea Fora. Chicken cordon bleu e ne e le pōpo ea Maamerika nakong ea mekhoa ea culinary ea bohareng ba lekholo la bo20 la lilemo, mme lebitso la lona feela, le bolelang "lebala le leputsoa," le ka fumanoa Fora (empa u se ke ua bolella Sefora, ba ke ke ba thabela ).
Kakaretso ena ea likhoho ea cordon bleu e hlahisa li-roulade tse nang le monate, tse bonolo tse nang le ham ea li-prosciutto le ea melatsoana ea Gruyere. U tla makatsoa ke ho fumana kamoo ho leng bonolo hakaakang ho etsa joalo. Cordon Bleu e etsa sejo se monate, lijo tsa motšehare (esita le lijo tsa hoseng) sejana. Batho ba baholo le bana ba rata joalo. Sebeletsa mocheso o chesang ho tloha ka ontong empa e-ba hlokolosi (haholo-holo haeba u sebeletsa bana) cheese ea melted e tla chesa ebile e ka chesa habonolo ha e jeoa hang-hang. Selae 'me u lumelle moea hore o pholile hanyane pele o ja.
Seo U tla se Hloka
- 1 tablespoon oli ea mohloaare
- 2 tablespoons botoro (qhibiliha)
- 1 senoelo sa bohobe crumbs (se omileng, se omileng)
- 2 di-teaspoon Thyme (e ncha, e khaotsoe)
- 1 clove garlic (e sithabetseng)
- 4 lik'hilograma tsa khōhō (sefuba se se nang letlalo, se sa boneng sa khoho se fokolang, se phunyeletse 1/4-inch thin)
- 8 slices prosciutto (tšesaane)
- Li-ounces tse 8 Gruyere (chisi, grated)
- Khomo ea 1/2 ea senoelo (morero oohle)
- 1/2 teaspoon letsoai (Kosher)
- 1/2 teaspoon pepere e ntšo (e ncha fatše)
- Mahe a 3 (a shapuoa)
Kamoo U ka e Etsang
- Preheat ontong ho 375F. Hlatsoa pitsa ea ho baka ka oli ea mohloaare ebe u e beha ka thōko. Khothaletsa bohobe bo omeletsoeng, limela tsa khama, thyme e qhibilihantsoeng, le khase e qhibilihantsoeng, ebe o beha motsoako o le mong hore o sebelise hamorao.
- Beha sefuba sa khoho se koahetsoeng ka poleta kapa ka lebokose le ho pata lilae tse 2 tsa prosciutto ka holim'a ntsu. Fokotsa li-ounces tse 2 tsa Gruyere chisi ka holim'a prosciutto, u qoba metse. Rōlela nama e lokiselitsoeng ka thata. Pheta mokhoa oa ho beha le ho roala le masapo a setseng a khoho.
- Hlohlelletsa phofo, letsoai le pepere hammoho. Hlakola matsoele a likhoho ka motsoako oa phofo, etsa bonnete ba hore u apara sefahleho sa khoho. Tlosa phofo leha e le efe e feteletseng; ho na le feela ho hlokahalang hore e be seaparo se tšesaane sa eona ka kana. Ka potlako noa nama ka mahe ebe u lumella lehe le fetang le le leng hore le balehe. Tlosa khōhō ka bohobe bo lokiselitsoeng le motsoako oa setlama ebe o e beha ka seto sa ho baka. Pheta phetoho ka likaroloana tsa khōho.
- E-noa likhoho tsa khoho ka metsotso e 20 ho ea ho e 25 ka ontong e entsoeng pele ho chefo, ho fihlela khoho e phehiloe 'me lero le hlahe hantle. Tlosa khoho ho tloha ka ontong 'me ue lumelle ho phomola metsotso e 5, ebe o tšela li-roulades hore e be li-spirals ebe u sebeletsa hang-hang.
Litlhaloso tsa Cordon Bleu Chiicken: Lebelo le se ke la nka temoso e hlalositsoeng ka holimo ho cheese e chesang le ea melted haholo-holo haeba e sebeletsa ho tse ling.)
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1709 |
| Total Fat | 98 g |
| Fat Satated | 35 g |
| Fat Unsaturated | 38 g |
| Cholesterol | 617 mg |
| Sodium | 1,731 mg |
| Li-carbohydrate | 48 g |
| Fiber Fiber | 4 g |
| Liprotheine | 151 g |