Ke nako ea lijo tse nang le lijo tse monate 'me u boemong ba ntho e senyehileng-e leng e sa nonneng ea yogurt e nang le litholoana e ke keng ea e khaola bosiung bona. O hloka cookie, 'me ho hong ho khethehileng ho feta chokokie chip cookie. Ho thoe'ng ka tsokolate ea chokolete ea cookie! Le e fokolang mafura, ha ho joalo.
Empa ke mang ea neng a ka nahana hore ts'ebetso e 'ngoe ea tsokolate ea chokolete e ka ba fatše e tlaase ebile e monate ka nako e le' ngoe? Ka ho sebelisa halofo palo ea botoro e atisang ho bitsoa bakeng sa diresepe tsa setso tsa cookie, le ho tlosa lehe le tsoekere bakeng sa lehe lohle, mafura a khuo ena a khaola hoo e batlang e le halofo. Phello ke cookie ea habeli ea tsokolate ea tsokolate e etsang hore ho be le boithabiso bo hlollang bo se nang molato.
Ho sebelisa phofo ea cocoa e sa hlahisoang ka hare ho eona le likoti tsa tsokolate li hlahisa chokolete e matla. Ho eketsa mini ho e-na le li-chops tse tloaelehileng tsa tsokolate li re fa monyetla oa ho sebelisa bongata bo fokolang - hobane boholo ba tsona bo ba lumella hore ba tsamaee ka tsela e telele.
Seo U tla se Hloka
- 1/4 senoelo sa botoro sa unsalted (bonolo)
- 1/2 senoelo tsoekere
- 1/4 senoelo sa tsoekere e sootho (e tletse)
- 1 e kholo e tsoeu ea lehe
- 1 teaspoon vanilla extract
- Kopi e le 'ngoe ea phofo
- 1/2 teaspoon ho soda soda
- 1/4 teaspoon letsoai
- 1/4 senoelo sa unsweetened
- cocoa phofo
- 1/3 senoelo se senyenyane sa ts'olatele tsokolate chips
Kamoo U ka e Etsang
Preheat oven ho 375 F. Lithapa tse peli tsa cookie tse nang le pampiri ea matlalo kapa li-silicone mat.
- Ka sekotlolo se seholo, otla botoro le tsoekere hammoho le motsoako oa motlakase ho fihlela o monate. Eketsa lehe le tsoeu le vanilla mme u kopanye ho fihlela o kopantsoe hantle.
- Ka sekotlolo se sehareng, kopanya phofo, soda le ho baka , letsoai le cocoa phofo. Butle-butle eketsa motsoako oa phofo lehe le tsoekere, ho kopanya pakeng tsa mong le e mong ho phaella ka motlakase oa motlakase ka tlaase. Tlosa sekotlolo ho mo-mixer mme u sebelise khaba ea lehong ho sebetsa hlama hammoho. U se ke ua khathatseha haeba hlama e bonahala eka e nyenyane haholo. Hlahisa ka bonolo lichelete tsa tsokolate.
- Tlosa hlama ea cookie ka teaspoonful holim'a maqephe a lokisitsoeng a li-cookie.
- Boha ka metsotso e 8 ho isa ho e 10. E pholileng ka lesela la cookie bakeng sa metsotso e le 'ngoe, joale fetisetsa mohahong oa terata ho pholile ka ho feletseng.
Ka ho Sebeletsa: Lik'halori 65, Lik'hilojule tse tsoang Fateng 21, Kakaretso ea Mafura 2.3g (sat 1.8g), Cholesterol 5mg, Sodium 44mg, Khafu ea 10.3g, Fiber 0.5g, Protheine 0.7g
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 135 |
| Total Fat | 6 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 7 mg |
| Sodium | 154 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |