Cheddar le Bacon Bohobe ke bohobe bo monate le bo bobebe bo khonang ho eketsa ntho e nyenyane e khethehileng ho lijo tsa hau. Ke kopa ea phetolelo ea mochine oa bohobe, kahoo bohobe ba hau ha bo monate feela empa bo bonolo ho bo etsa.
Seo U tla se Hloka
- 1 1/3 likotlolo metsi
- 2 tablespoons oli ea limela
- 1 1/4 teaspoon letsoai
- 2 tablespoons hammoho le 1 1/2 diaspuni tsoekere
- Likopi tse 4 phofo ea bohobe
- 3 tablespoons nonfat lebese le omileng
- 2 di-teaspoon
- tomoso e sebetsang
- Likopi tse 2 cheddar chisi (kapa swiss chisi, shreddied)
- Likhala tse 8
- Bacon (e phunyeletsoeng kapa e 3 tablespoons likokoana-hloko bits)
Kamoo U ka e Etsang
- Beha lisebelisoa tsa pan ea bohobe e le hore li thathamisitsoe kapa ho latela litaelo tsa moetsi.
- Cheese ea cheddar le bacon li kenyelletsoa thobalong le litholoana. Ho itšetlehile ka mochini oa hau sena se ka ba metsotso e 30 ho ea ho e 40 ho potoloha.
Litlhahiso tsa Recipe
- Hopola, ha o eketsa tomoso ea ho qetela, etsa seliba se senyenyane ka monoana ho beha tomoso. Sena se tla tiisa nako e loketseng ea karabelo ea tomoso.
- Bohobe bona bo sebetsanoa ka potoloho ea Basic (Standard) kapa ho latela litaelo tsa moetsi. (Tlhokomeliso: Ke e entse ka potlako e potlakileng, empa cheese le bacon li kenyelitsoe ka ho feletseng ka bohobe. U ntse u fumana tatso e kholo, empa botle bo botle bo felile.
- Likopi kapa li-bacon tsa sebele li ka sebelisoa. Li ka fumanoa karolong ea salate ea ho apara lijo tsa lebenkele. Haeba u sebelisa li-bacon tsa sebele, sebelisa senoelo sa 1/2.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 366 |
| Total Fat | 21 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 51 mg |
| Sodium | 1,005 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 21 g |