Cantonese Steamed Chicken Recipe

Motsoako oa motsoako oa Cantonese o bonolo, o lekaneng haholo. Li-mushroom tse omisitsoeng tsa Machaena tsa Chinese li eketsa tatso ena lefatšeng. Ke khetho e ntle bakeng sa lijo tsa lelapa kapa esita le mokete oa lijo tsa mantsiboea.

Hlahloba lijo tse ling tsa Chinese Chicken Recipes

Seo U tla se Hloka

• 4-6 tekanyo e bohareng ea li-mushroom tse omisitsoeng (boloka khaba e 1 e tšela metsi)
• Lik'hilograma tse 1 1/2 tse koetsoeng likhoho, bone-in
• 1/4 teaspoon letsoai
• Pepper, ho latsoa
• 1 1/2 tablespoons soy sauce (likhabapo tse 4 1/2)
• 1 tablespoon Chinese raese veine kapa sherry o omileng
• 1 teaspoon tsoekere
• 1 teaspoon oli ea sesame
• 1 1/2 tablespoons cornstarch
• Litekanyo tse peli tsa ginger, shredded (hoo e ka bang 1 isipuni)
• 1 e onion e tala (selemo eiee, scallion), e hlabiloe

Kamoo U ka e Etsang

1. Soak li-mushroom tse omisitsoeng ka sekotlolo sa metsi a futhumetseng metsotso e 20, kapa ho fihlela ba kokobetse. Hlakola metsi a mangata, khaola li-mushroom ho tloha li-mushroom, 'me u tšele ka letsoho. Khabapo ea 1 ea bo-mushroom e nosetsang metsi.
2. Sebelisa sekoti se boima ho thibela khoho ka lesapo ka likotoana tse longoang. Beha sekotlolo se seng sa metsi 'me u kenye letsoai, pepere, moriri oa soya , veine ea veine kapa sherry, tsoekere, seseame oli, li-mushroom tse bolokiloeng metsi le cornstarch. Lumella ho tsamaea ha o ntse o tlisa metsi ho pheha bakeng sa ho chesa.

1. Beha sekotlolo sekontileng ka pitsa bakeng sa ho chesa kapa ho tsamaisa sekepe se kang sekontiri se nang le bamboo. Beha likotoana tsa khoho bohareng ba poleiti 'me u pota-potile le li-mushroom. Fafatsa ginger e nyenyane le e tala eiee ka hodimo. Ho fepa khoho ka metsi a belang ka metsotso e 15 ho ea ho e 20, ho etsa bonnete ba hore e phehiloe hantle. Sebeletsa ka raese.

Lisebelisoa tse ling tsa Chinese Steamer Recipes
Li-Recipe tsa Machaena tsa Machaena

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	428
Total Fat	24 g
Fat Satated	6 g
Fat Unsaturated	9 g
Cholesterol	142 mg
Sodium	488 mg
Li-carbohydrate	5 g
Fiber Fiber	0 g
Liprotheine	45 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)