Li-burgers tse monate tse monate li entsoe ka konofolo e hloekileng, onion e nyenyane, le likhaba tse nyenyane tsa sauce ea Worcestershire.
Sebeletsa li-hamburger tsena tse monate ka li-buns tse halikiloeng kapa tse hlabositsoeng ka salate ea litapole tseo u li ratang haholo, tamati e nang le lithintso le eiee, li-slices di-pickle le li-condiments. Ba etsa li-sliders tse monate hape!
Ke kenyelelitse mekhoa e fapaneng mme ke jala maikutlo a ka tlase ho risepe.
Seo U tla se Hloka
- 1 ho isa ho 1 lik'hilograma tse lik'hilograma fatše (85% ho 90% e khotsofetse)
- 1 e khōlō garlic clove (kapa li-clove tse nyenyane tse 2, tse hatelitsoeng)
- Li-onion tse 2 ho isa ho tse 3 (grated)
- Masiana a 2 a supang Worcestershire
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle tsa sekotlolo mme o kopane hantle. Etsa li-hamburger tse 4 ho ea ho tse 6. Koahela 'me u khaole ho fihlela u se u itokiselitse ho grill.
- Grill ho monate o lakatsehang.
- Sebeletsa ka li-hamburger buns, condiments, le toppings, hammoho le salate ea litapole kapa mahlakore a mang a lehlabula.
Litlhahiso le Phapang
- Kenya sebaka sa letsoai le pepere ka teaspoon ea 3/4 ea Cajun seasoning kapa lijo tsa grill bakeng sa nama ea khomo.
- Etsa li-burgers tse peli ho isa ho tse leshome le metso e 'meli bakeng sa li-sliders'
- Sopho ea Sephiri - Kopanya lik'hilograma tse 1 1/2, litepisi tse 1 1/2 tsa monate oa monate o monate, phofo e kopanetsoe e 1 teaspoon e tsoekere, tsoekere e 1 ea tsoekere le likhaba tse 2 tsa ho apara French. Kenya letsoai, ho latsoa.
- Sriracha Mayonnaise - Kopanya 1/2 senoelo sa mayonnaise le likhaba tse 2 tsa sriracha sauce le teaspoon e 1 ea lero la lime kapa lero la lemone. Ka kgetho, eketsa teaspoon e 1 ea peista ea li-garlic le / kapa cilantro e khethiloeng.
- Chipotle Mayonnaise - Kopanya 1/2 senoelo sa mayonnaise le likhasepo tse 2 tse tšolotsoeng pelepele tsa chipotle ka adobo, teaspoon e 1 ea lero la lime, phofo ea konofolo, ho latsoa. Ka kgetho, eketsa li-teaspoon tse seng kae tsa cilantro le oiee e tala e khethiloeng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 250 |
| Total Fat | 11 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 84 mg |
| Sodium | 105 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 28 g |