Barbecue Beef Brisket

"Moetlo ona oa setlolo sa li-barbecue o etsoang fatše 'me o lieha ho feta ka mashala a mashala e tla ba setsi se seholo-se thabisang ka pel'a ntlo ea hau e latelang e se e le setšehali' me e sebetse ka li-buns tse nang le sliced ​​sandwiches, kapa o e jele ka fereko joaloka rona ka mor'a ntlo ea ka. "

Seo U tla se Hloka

• 1 khomo ea bohobe brisket (5-6 lik'hilograma / 2.3-2.7 kg)
• 1 tablespoon / 15 mL beef bullion base (sena se kopantsoeng se fumanoa mabenkeleng a lijo le sopho ea sopho)
• 1 senoelo / 120 mL khomo ea khomo
• Bakeng sa Rubata e omileng:
• 1 1/2 diaspuni / letsoai la 7.5 mL
• 1 1/2 diaspone / 7.5 mL paprika
• 1/2 teaspoon / 2.5 mL pepere e ntšo
• 1 1/2 diaspone / 7.5 mL tsoekere
• 1/2 teaspoon / 2.5 mL phofo ea konofolo
• 1/2 teaspoon / 2.5 mL eiee ea phofo
• 1/4 teaspoon / 1.25 mL oregano
• 1/8 teaspoon / .75 mL coriander

Kamoo U ka e Etsang

1. Etsa mollo oa mashala le mashala a Kingsford bakeng sa ho pheha ka tsela e sa tobang ka ho beha mashala molomong o le mong feela, ho siea lehlakore le leng le le leng.
2. Koahela brisket eohle le nama ea likhomo. Ka sekotlolo se senyenyane, kopanya se ommeng ka ho kenya lisebelisoa le ho apara brisket ka lesela le omileng . Ha moapehi a fihla likhato tse 225 F / 110 likhato tsa C, beha sebaka sa khomo ea nama ea khomo ka ntle ho grill ebe o koala sekwahelo. Pheha lihora tse 4 ho fihlela mocheso o ka hare oa brisket o fihla ho 160 F ho 170 likhato tse 40 F / 70 ho isa ho 75 ° C.

1. Tlosa brisket ho tswa ho grill le sebaka ka sejana se sa tebang sa ho baka kapa pane ea aluminium e lahlehang. Tšela nama ea nama ea khomo holim'a brisket le koahela pan ka aluminium foil. Beha sejana sa ho baka ho moapehi bakeng sa lihora tse eketsehileng tsa 1-2, ho fihlela mocheso o ka hare oa brisket o fihla ho likhato tse 185 F / 85 degrees C.
2. Tlosa sejana sa ho baka ho tswa ho grill mme o lumella nama ho phomola metsotso e 20-30. Etsa setlolo ka lijo-thollo mme u sebetse ka mahlakoreng ao u a ratang haholo.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	846
Total Fat	45 g
Fat Satated	17 g
Fat Unsaturated	20 g
Cholesterol	326 mg
Sodium	756 mg
Li-carbohydrate	1 g
Fiber Fiber	0 g
Liprotheine	102 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)