Le hoja Mongolian Beef e se sejo se nepahetseng sa Sechaena, se fana ka mohlala oa metsoako le li-seasoning tse sebelisoang ho pheha Sechaena. U lokolohe ho kenya sebaka sa letlobo bakeng sa poone ea lesea.
Mefuta e mengata ea Lijo tsa Lijo
Seo U tla se Hloka
- 1 lb sirloin kapa flank steak
- 1 e le 'mala o mosoeu
- Letsoai la letsoai
- 1 teaspoon oli ea sesame
- 1 isipuni
- cornstarch
- Li-eiee tse 4 tse tala (tse teteaneng ka ho kopana ka likotoana tse 1-inch)
- 1 8-ounce e ka ba poone ea lesea
- 1 garlic clove, minced
- 3 tablespoon
- moriana oa hoisin
- 2 tablespoon metsi
- 1 isipuni
- mongobo o motšo oa soy
- 2 teaspoon
- asene ea raese (kapa sopho e le 1 veine ea Chinese raese kapa sherry e omileng)
- 1/4 tsp chile pata, kapa ho latsoa
- 1 tsp tsoekere
- 1 senoelo sa oli bakeng sa nama ea nama
Kamoo U ka e Etsang
1. Khaola phoofolo ea likhomo ka har'a lijo-thollo hore e be metso e tšesaane. Eketsa lisebelisoa tsa marinade ka taelo e fanoeng le ho tšela nama ea likhomo ka metsotso e mashome a mararo. Ho lokisa meroho, hlatsoa lieiee e tala le selae holim'a li-piece-inch. Ebola 'me u fokotse konofolo. Hlatsoa thollo ea poone ea ngoana ka metsi a futhumetseng. Hlatsoa ka botlalo. Kopanya lisebelisoa tsa mantle le ho beha ka thōko.
2. Ha nama ea likhomo e qetile ho marinating, futhumatsa ok le eketsang 1 senoelo sa oli.
Ha oli e se e loketse, eketsa nama ea likhomo ho fihlela e fetola mmala. Tlosa nama ea likhomo ho ea holimo 'me u tšollele lithaole tsa pampiri.
3. Hloekisa mokha o nang le thaole ea pampiri, 'me u kenye likhaba tse 2 tsa oli bakeng sa ho tsuba . Ha oli e loketse, eketsa konofolo. Hlasetsa ka nakoana, 'me u kenyetse poone ea lesea. Kenya liiee tse tala.
4. Etsa hantle har'a bohareng ka ho sutumelletsa meroho ho ea ka lehlakore. Eketsa moribo mme o tlise ho pheha, o hlohlelletsa ho jala.
5. Hlohlelletsa tsoekere. Eketsa nama ea khomo mme u kopane le moriana le meroho. Sebeletsa chesang. E sebeletsa 4.
Li-Beef Mongolian le Leroha Recipe Copyright © 2003 ke Rhonda Parkinson. Litokelo tsohle li sirelelitsoe. A