Baklava ke sejana seo batho ba bangata ba nahanang ka sona ha ba nahana lijo tsa Segerike . Baklava ke e ratoang e sa feleng, e kileng ea e-ba ea khale ea Segerike e entsoeng ka phyllo hlama e nang le flame e nang le lero la thollo ea sinamone e tlatsoang le ho hlatsoa sirapo e monate. E tsositse ebile e monate ebile e nyenyane haholo.
Phetolelo ena e ke ke ea thabisa feela batho ba ratang lijo tsa Segerike empa hape ba thabisang linate lijong tsa tsona tsa mongobo. Tabeng ena, li-walnuts le lialmonde li kopana ho etsa hore phetolelo ena ea pastry ea Greece e ruileng le e monate.
Seo U tla se Hloka
- 1 walnuts limilione (fatše fatše)
- 1/2 limilione tsa almonde (fatše)
- 1/2 senoelo tsoekere
- Sapoleone e le 1
- 1 lik'hilograma
- li- sheet tsa phyllo
- 1/2 pile botoro (unsalted, melted)
- Likopi tse 2 metsi
- Likotlolo tse 1 1/2 tsoekere
- 10 clove (e feletseng)
- Juice ea 1/2 lemon
Kamoo U ka e Etsang
Lokisetsa ho Tlatsa le Phyllo
- Kopanya li-walnuts, lialmonde, tsoekere le sinamone ka sekotlolo. Beha ka thōko.
- Preheat koloi ho 325 F.
- Tlosa ka hloko lesela la phyllo ho tloha ka polasetiki ea polasetiki. Lipapaka tse ngata li tla ka lipampiri tse 12x18-inch ha li buloa ka botlalo. Ho sebelisa sekoti kapa thipa e bohale, khaola maqephe a halofo ho etsa mekhahlelo e 'meli ea maqephe a 9x12-inch. E le ho thibela ho omisa, koahela sekoahelo se le seng ka pampiri ea boka ba bokape le thaole ea pampiri e mongobo ha u sebetsa le e 'ngoe.
Bokella Baklava
- Sebelisa palesa ea pastry, hlaba ka tlase le mahlakoreng a pitsa ea 9x12 e nang le mahlakore a mabeli a nang le botoro e qhibilihisitsoeng. Qala ka ho arola maqephe a 6 a phyllo e le bonnete ba hore o tla qhaqha e mong le o mong ka botorate e qhibilihisitsoeng.
- Eketsa halofo ea motsoako oa linate ka ho lekaneng. E patisa le spatula ho flatten.
- Tsoela pele ho kenya lipampiri tse ling tse 6 tsa phyllo, ho hlatsoa e 'ngoe le e' ngoe ka botorate e qhibilihisitsoeng. Eketsa motsoako o setseng oa linomoro kahare. Holimo le li-phyllo tse setseng.
- Pele o baka, o tšoaea sebaka se phahameng sa phyllo (ho etsa bonnete ba hore o se ke oa feta ka holimo ho tlatsetso ea ho tlatsa) ho nolofalletsa ho itšeha hamorao. (U ka beha pan kahare ho metsotso e 10 kapa ho joalo ho thatafatsa likhahla tse phahameng ebe joale u sebelisa thipa e entsoeng ka serrated.)
- Tlatsoa ka ontong ea preheated ka metsotso e 45 kapa ho fihlela phyllo e fetola morui oa khauta.
Etsa lirafshoa
- Ka sekotlolo se ka hare, kopanya metsi le tsoekere 'me u kopanye hantle.
- Eketsa li-clove le ho omisa ka mocheso-mocheso o phahameng ka metsotso e ka bang 20. U batla hore sirapo e fokotsehe hanyenyane. Tlosa mocheso 'me u lahle li-clove. Hlohlelletsa lero la lero la lemone. Lumella sirapo ho pholile hanyenyane.
- Ha baklava e tsoa ka ontong 'me e ntse e futhumetse, ladle sirapo ka hloko holim'a sejana kaofela. Baklava e ka ba sehatsetsing kapa e bolokiloe mocheso oa motsoako.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 370 |
| Total Fat | 26 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 20 mg |
| Sodium | 95 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 3 g |
| Liprotheine | 6 g |