Lijo tsa lijo tsa bana li etsa hore rantipole e be e bonolo haholo ho itokisetsa le ho chesa, 'me e rata haholo! Lihoete tse hloekileng kapa motsoako oa lihoete tse hloekileng le litholoana tse ling li ka sebelisoa ketsahalong ena.
Seo U tla se Hloka
- Mahe a maholo a maholo
- Likotlolo tse 1 1/2 tsoekere
- 1 kopi ea oli ea limela
- 1 teaspoon phofo e bakang
- 2 teaspoon ho baka soda le ho e
- 2 sinamone ea teaspoon
- 1/2 teaspoon letsoai
- Likotlolo tse peli tse phofo ka morero
- 1 1/2 teaspoon vanilla
- Lijana tse 2 tsa lijo tsa bana (li-junior size; kapa li ka sebelisa nkho e nyenyane e le 'ngoe ea lihoete, li-appleauce le apricot)
- Bakeng sa ho Ferekana:
- 2 tablespoons margarine (kapa botoro, bonolo)
- 3 di-ounces tranese (
- e nolofalitsoe )
- 2 dikopi tse nang le tsoekere e tsoekere
- 2 teaspoon lebese (kapa ho feta kamoo ho hlokahalang)
Kamoo U ka e Etsang
- Senosa sebōpi ho ea ho 350 ° F. Grease le phofo ka pane ea ho baka e 13-le-9-by-2-inch.
- Kopanya mahe, tsoekere le oli hammoho ho fihlela o kopantsoe.
- Eketsa lisebelisoa tse omeletseng le vanilla mme o otla ho fihlela o kopantsoe.
- Fela ka lihoete tse hloekileng.
- Bake metsotso e 40 ho ea ho e 45.
- Ho tsuba
- Litepisi tse 2 tsa setlolo tsa botoro kapa margarine le li-ounces tse 3 tsa tranese.
- Kenya dikopi tse 2 tsa tsoekere e phofshoana le lebese la 2 teaspoon; kopanya ho fihlela o boreleli le o monate. Kenya lebese le eketsehileng ha ho hlokahala bakeng sa frosting e phatlalalitsoeng.
Tlhokomeliso: risepe ena ea kaka ha e boleloe bakeng sa bana - lesea lijo ke motsoako feela.
U ka 'na ua U rata
Bona hape
- Lethathamo la Main Recipe
- Home Food Home
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 443 |
| Total Fat | 25 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 83 mg |
| Sodium | 442 mg |
| Li-carbohydrate | 53 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |