13 Letsatsi la Bosiu bosiu bo na le bosiu bo nang le bo-Gluten

Na u na le ketsahalo e ikhethang, kapa u hloka feela ho qeta nako e itseng ea boleng le motho eo u mo ratang? Itšoare le motho e mong ea ikhethang ho monate lijo tsa motšehare tsa motšehare bosiu. Mantsoe ana a 13 a lijo tsa mantsiboeeng a mantsiboeeng a lijo tsa mantsiboea ha a na monyetla. Nako ea ho pheha!

• 01 ea 13

  Cake Tag Ribine le Lifate le Lialmonde

  Tagine ea mahala e nang le gluten e nang le litlhaka tse khutšoanyane tse khabisitsoeng tse tsamaisoang ka letsoho 'me li lieha ho kenngoa linōkeng tse tebileng tsa Moroallo ho fihlela nama e oela mahlakoreng.

• 02 ho ea ho 13

  Sipinake le Cannelloni ea Ricotta Zucchini

  Li-zucchini tse nang le lithōle tse entsoeng ka bohloeki li etsa hore ho be le li-tubes tse nang le li-cannellone tse nang le "gliten" tse sa tloaelehang tse nang le li-tubin tse monate le tse monate le li-ricotta.

• 03 ho ea ho 13

  Balsamic Dijon e qhibilihisoa nama ea khomo Tenderloin

  Ke batla letsatsi le phethahetseng la Letsatsi la Bosiu? Sefate sa lipalesa sa balsamic dijon se omeloa ka roast e sebelisitsoeng le Meyer lemon gremolata e bonolo ebile e tsoteha (le e se nang gluten).

• 04 ea 13

  Cilantro Lime Chicken le Avocado Salsa

  Cilantro Lime ea Liri le Khomo ea Salsa Ke lijo tse phetseng hantle, tse bonolo, tse 30 tse nang le li-flavors tse ncha

• 05 ea 13

  Li-Zoodle tse entsoeng ka lero la Creamy Sun tse omisitsoeng le tsa Parmesan

  Letsatsi le nang le lero le monate le langa le omisitsoeng, garlic le sauce ea Parmesan le etsoa ka li-crispy, khauta ea khauta le li-noodle tse sa khaotseng, tse tletseng mantsiboea a mangata.

• 06 ea 13

  Matsoho a phetseng hantle Fettuccine Alfredo

  Tsela e nepahetseng ea fettuccine alfredo ea setso e tlōlang ka tranelate, empa eseng tatso. E pholileng le e monate ka monate oa lemon, lahlela lero la tranelate le tranelate le pasta e se nang gluten bakeng sa lijo tse ke keng tsa qojoa.

• 07 ea 13

  Ho hlakiloe Bacon & Bleu Cheese Steak

  Ntoa ea New York e etsoa ka majoe 'me e e-na le bacon le cheese ea bleu e etsa lijo tsa mantsiboea tse sa tloaelehang le tse tloaelehileng.

• 08 ea 13

  Nkhomo ea Szechuan ea Copycat PF Chang

  Phetolelo ena ea gluten-free copcat ea PF Chang ea Szechuan Beef dish e bonolo haholo ho etsa lapeng le ho feta ho nka.

• 09 ea 13

  Green Curry Salmon le Mahaba le Quinoa

  Monate o monate le o monate o monate o kopantsoeng le li-cashews, saalmon le litholoana tse omisitsoeng ke lijo tse monate tse nang le li-antioxidants le tatso.

• 10 ho ea ho 13

  Sebaka se le seng sa Steamed Garlic le Herb Scallops

  Li-stealed stealed le konofolo, setlama le li-veggies tsohle tse phehiloeng ka pitseng e le 'ngoe ke ntho e bonolo haholo, e phetseng hantle bosiu bosiu bosiu bo loketseng metsotso e 10.

• 11 ho ea ho 13

  Salmon ea Pan Seared le Letsoai la Sage Brown Butter

  Salmon e nang le marotholi a nang le linate tse nang le litholoana tse sa tloaelehang tsa sage le nutmeg ke lijo tsa gluten tse se nang metsotso e 30 ho etsa.

• 12 ho ea ho 13

  Alice o hlahisa likhoho

  Copcat ena ea Alice Springs Chicken ea tsoang Outback Steakhouse e kopanya sauce ea mosetareta e nang le li-mushroom tsa bo-'mamine le bacon, bohle ba senya ka tsela e ngata haholo.

• 13 ho ea ho 13

  Chicken ka White Wine

  Setaliana sa konofolo ea khōlo e le veu e tsoeu ea veine e nang le thyme e nkhang hamonate le tamati e mekiloeng ke lijo tse monate, tse bonolo le tse monate tsa gluten.