Casserole ena ea zucchini ke motsoako o bonolo oa zucchini tse nang le lintši le langa le le lej sauce le bacon. Sebaka se entsoeng ka botoro le pere ea Parmesan e chesang ke sephetho sa ho qetela sa ho qetela. Sebelisa tamati e entsoeng ka letsoai kapa tamati e sithabetseng ka sejana ho e-na le moriana, haeba o lakatsa.
Casserole ke mokhoa o babatsehang oa ho sebelisa serapa se setle sa zucchini, 'me se tsamaea hantle ka hoo e ka bang sejana se seholo. E boetse e etsa sebaka se seholo sa phomolo sehlahlo.
Seo U tla se Hloka
- 6 dilae tse 6, tse diced
- 1 e kholo mosehla
- onion , e khaotsoe
- Likotlolo tse 4 ho isa ho tse 5 tse lesotsoeng
- zucchini
- 1 e ka ba (ounces) ea tamati ea moriana
- 3/4 teaspoon
- letsoai la kosher , kapa ho latsoa
- 1/4 teaspoon pepere e ncha e mongobo
- Batho ba 15 ba betere, ba pshatlehileng
- 2 tablespoon unsalted melted botoro
- 1/2 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
- Hlalosa kolobe ho 350 F.
- Butter e 2-quart casserole.
- Ka skillet e kholo holim'a mocheso o mofubelu, chesa libate tse hlakiloeng ho fihlela ho phehiloe, empa e se monate. Tlosa litepisi tsohle tse peli empa tse peli tsa li-drippings.
- Kenya onion ho skillet le ho pheha ho fihlela e nolofalloa. Hlohlelletsa lero la zucchini le langa le le lej ka skillet le nako e nang le teaspoon e ka bang 3/4 ea letsoai la kosher, kapa ho latsoa, le pepere e ntšo e ncha.
- Tlosa motsoako oa zucchini ho e-na le li-quart casserole tse lokiselitsoeng
- Ka sekotlolo, lahlela likheo tse pshatlehileng ka botorate e qhibilihisitsoeng.
- Fokotsa litlhaku tse entsoeng ka letsoho le Parmesan cheese ka holim'a casserole.
- Bake casserole ka ontong ea preheated ka metsotso e ka bang 30, ho fihlela ho chesa le ho phatloha.
- * Sebelisa Ritz, Town House, Club, kapa bahlaseli ba lipere ba tšoanang bakeng sa topping.
Litlhahiso tsa Litsebi
- Kenya sebaka sa moriana oa tomate ka li-tamati tse nang le tomate kapa tamati e sithabetseng.
- Sebelisa squash ea lehlabula karolong e 'ngoe kapa e' ngoe mosehla ka risepe.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 2144 |
| Total Fat | 237 g |
| Fat Satated | 147 g |
| Fat Unsaturated | 68 g |
| Cholesterol | 626 mg |
| Sodium | 507 mg |
| Li-carbohydrate | 9 g |
| Fiber Fiber | 2 g |
| Liprotheine | 8 g |