Muffin ea blueberry ke recipe ea Amerika e ratang ka ho fetisisa ea muffin. Kakaretso ena e bonolo e tla hlahisa muffin e bonolo le e boreleli, hafeela u sa kopane le batter.
Seo U tla se Hloka
- Likotlolo tse 3 phofo (kaka)
- 1 teaspoon ho baka soda le ho e
- 2 di-teaspoon
- phofo ea ho baka
- 1 senoelo sa tsoekere
- 1/4 teaspoon letsoai
- 1 vanilla ea teaspoon
- Kopi e le 'ngoe
- romo e babang
- 1he e kholo
- 1/2 senoelo sa oli ea limela
- Likopi tse 2 blueberries
- 1/4 senoelo sa tsoekere (ho fihlela litlhōrōng)
Kamoo U ka e Etsang
Preheat oven ho ea likhato tse 350 F.
Phahamisa phofo, ho soda soda le ho pheha phofo ka sekotlolo se seholo. Eketsa tsoekere le letsoai; kopanya, 'me u behelle ka thōko. Hlatsoa lisebelisoa tsohle tse metsi hammoho ka sekotlolo se seng. Eketsa lisebelisoa tse metsi ho motsoako o omileng le kopanya le spatula ho fihlela o kopantsoe. Kenya blueberries 'me u pene ka bonolo. U se ke ua feta ho kopanya.
Tšoaea lipane tsa muffin le li-liners tsa pampiri. Sebelisa ice cream e le hore u tlatse li-muffin liners ho fihlela ho 1/2-inch ho tloha holimo.
Fafatsa litlhōrō ka tsoekere. Boha ka metsotso e 20, kapa ho fihlela ho e-sootho ea khauta. Hang ha ba pholile ho lekaneng ho sebetsana, tlosa li-muffin tse tsoang pan.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 185 |
| Total Fat | 11 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 58 mg |
| Sodium | 226 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |