Haeba u rata ho tsoa ka tee ea bubble , u ka sebelisa recipe ena e bonolo ho iketsetsa setulo lapeng. Ho ithuta ho iketsetsa tee ea tee ho ke ke ha u pholosa feela empa ho tla u fa monyetla oa ho latsoa tee eo ue ratang. 'Me haeba u e-na le mathata leha e le afe a bophelo bo botle, e-ba ho kula hohle kapa lefu la tsoekere, u ka ntlafatsa mokhoa oa ho fumana litlhoko tsa hau tse ikhethang. Ka mohlala, fokotsa palo ea tsoekere kapa ho sebelisa lebese kapa lebese la almonde sebakeng sa lebese le tloaelehileng. Etsa bubble tee e sebetsang hantle bakeng sa hau!
Seo U tla se Hloka
- 1 tee tee (e fetotsoeng; tee e ntšo ea Chaena kapa chai ea lychee e ntle)
- 1 lebese lebese (kapa ho latsoa)
- 4 li-cubes (ho hlokahala)
- Bakeng sa lipere tsa Tapioca:
- Karolo e le 1 ea lipariki tsa tapioca
- 4 likarolo tsa metsi (kapa ho feta)
- Bakeng sa sirapo ea tsoekere:
- Likarolo tse 2 tsa tsoekere e tšoeu
- 1 karolo ea tsoekere e sootho
- Likarolo tse 3 tsa metsi
Kamoo U ka e Etsang
- Lokisetsa sirapo ea tsoekere bakeng sa lipalesa tsa tapioca (sheba ka tlase).
- Lokisetsa liperela tsa tapioca (sheba ka tlase)
- Beha li-ounces tse tharo tsa tapioca liperela ka nkho e kholo ea khalase.
- Lumella tee hore e pholile ho mocheso oa kamore. Eketsa lebese.
- Eketsa sirapo ea tsoekere, lebese le motsoako oa tee le li-cubes ho ea ho rekisa. Shake hantle. (Ho seng joalo, o ka li sebetsana ka blender, empa hoo ha se monate haholo!)
- Tšela motsoako o sisinyehileng ka khalase le lipalesa tsa tapioca. Sebeletsa ka lehlaka le teteaneng.
Bakeng sa lipere tsa Tapioca
- Ha u etsa lipalesa tsa tapioca, e leng tsona tse kholo tsa li-tea tsa bubble tsa Asia, ka kopo hlokomela hore liperela li atoloha haholo ha li phehiloe. Ka kopo etsa bonnete ba hore u sebelisa pitsa e kholo. (Joaloka molao, liperela li phehiloe, metsi a mangata a lokela ho sebelisoa: ke hore, metsi a pearl a karolelano a lokela ho ba a phahameng. Bakeng sa likilo tse 3 tsa liperela, re khothaletsa ho sebelisa metsi a mangata ka makhetlo a 6).
- Pheha metsi. Kenya liperela metsing a belang ebe u pheha metsotso e 30. Khothaletsa ka linako tse ling ho netefatsa hore liperela ha li khomarele kapa ho pitsa. Koala mocheso 'me li tlohele liperela metsing metsotso e meng e 30 ka sekoahelo sa pitsa.
- Hlakola liperela tsa tapioca 'me u itlhatsoe ka metsi a batang ho ba kokobetsa. Li behe ka sirapo ea tsoekere (tsoekere le tharollo ea metsi - bona ka tlase). Etsa bonnete ba hore liperela li koahetsoe. Hlohlelletsa lirale hantle. Hona joale liperela li itokiselitse ho thabela.
Bakeng sa sirapo ea tsoekere
- Ka saucepan, tlisa metsi ho pheha.
- Eketsa tsoekere. Fokotsa mocheso le ho omisa ho fihlela likristale tsa tsoekere li qhibiliha. Tlosa mocheso.
Tlhokomeliso: Ka kōpo ikutloe u lokolohile ho leka tekanyo ea tsoekere e tšoeu ho tsoekere e sootho le karolelano ea tsoekere ho ea ho metsi.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1553 |
| Total Fat | 8 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 24 mg |
| Sodium | 208 mg |
| Li-carbohydrate | 369 g |
| Fiber Fiber | 1 g |
| Liprotheine | 8 g |