Leqhoa lena la St Louis la setso sa sauce le ts'oanang le lona le tšoana le le tloaelehileng la Kansas City galete sa moriri, empa e batla e le monate haholo, le tanka e nyane. Ena ke sesebelisoa se monate sa monate oa li-barbecue ho sebelisa likhopo tsa lesea kapa khōhō e entsoeng.
Seo U tla se Hloka
- Likotlolo tse 3 ketchup
- 1/2 senoelo tsoekere (sootho)
- 1/2 eiee ea kopi (finely minced)
- 2 cloves konofolo (minced ntle)
- 1/2 senoelo sa apole cider asene
- 1/4 senoelo sa mosetareta (sootho)
- 2 tbsp lebelo la Worcestershire
- 2 tbsp soy sauce
- 1 tsp le mongobo o chesang
Kamoo U ka e Etsang
Hlatsoa hammoho lisebelisoa tsohle ka sekotlolo le ho omisa, ho susumetsang, ka mocheso o tlaase metsotso e 20. Etsa pholile ho mocheso oa kamore. E se e ka sebelisoa e le mongobo o monate ho ea pheletsong ea ho pheha, kapa o phunngoe ka morao, ho na le moriana o eketsehileng o etsoang ka lehlakoreng le leng.| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 91 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 600 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |