Sopho ena le sopho ea tortellini e jere meroho le tatso e kholo. Eketsa salate le bohobe bo monate ba lijo tsa lelapa.
Sebelisa li-chorizo kapa li-sose e ncha tse monate ho e-na le moriana oa Italy, kapa u etse sopho ea tortellini le nama ea khomo e sootho.
Seo U tla se Hloka
- Litekisi tse monate tsa Italy tse lik'hilograma (casings tlosoa)
- Kopi e le 'ngoe e kholo eiee (ea khaotsoe)
- 2 li-clove tse khōlō (konofolo)
- Likopi tse 5 khomo ea moro (ka go tlhaolega e tlase e le sodium kapa unsalted)
- Likopi tse 2, tomate (ho hlajoa le ho peeled, ka makotikoting kapa a hloekileng)
- Li-8-ounces li na le moriana oa tomate
- 1 e bohareng ba zucchini (tse leselitsoeng)
- 1 rantipole e khōlō (e tšesaane)
- 1 nkhono ea celery (e teteaneng)
- 1 pepere e tala e tala e hlahisitsoeng (e hlahisitsoeng)
- Ho ikhethela: 1/4 senoelo se omileng veine e khubelu
- 1/2 teaspoon e omisitsoeng ka lekhasi basil
- 1/2 teaspoon e omisitsoeng lekhasi oregano
- Lithong tse 8 ho ea ho tse 10 tsa cheese tortellini
- Likopi tse 3 parmesan chisi (e ncha ea grated)
Kamoo U ka e Etsang
- Ha u le setopong se seholo sa li-stockpot kapa la Dutch ho feta mofuthu-mocheso o phahameng, salisa boroso ho fihlela u pheha, u e roba ha e pheha. Sena se tla nka metsotso e 10.
- U sebelisa khaba e slotted, fetisetsa boroso ho sekotlolo se seholo. Tšollela tsohle empa u ka bapisa ka 1 tablespoon ea mafura a pan.
- Kenya onion 'me u phalle ho fihlela e le bonolo le e fetotsoeng, hoo e ka bang metsotso e 5.
- Kenya konofolo 'me u phehe, u hlohlelletse, metsotso e' ngoe.
- Khutlisetsa masiana a sootho ho pan 'me u kenye moriana oa nama oa khomo, tomate, tomate mongobo, zucchini, rantipole, pepere ea tšepe, celery, veine e khubelu, basil le oregano. Ho omella ho fihlela meroho e le bonolo, hoo e ka bang metsotso e 35 ho ea ho e 45.
- Eketsa tortellini ho sophosa le ho pheha ho fihlela e le bonolo, kapa metsotso e ka bang 8 ho isa ho e 10.
- Sopho ea selemo ka letsoai le pepere, ho latsoa.
- Sopho ea Ladle ka likotlolo mme o fafatsoe ka chisi ea Parmesan. Fana ka lijo tse ling tsa Parmesan tafoleng.
U ka 'na ua U rata
Serapho ea Litapole tsa Russet le Sose
Creamy Li-mushroom Soup Le Andouille Sose
Sopho e entsoeng ka boroso le litapole le Kale
30+ Sopho le Litlhapi tsa Chowder
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 596 |
| Total Fat | 36 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 86 mg |
| Sodium | 2,195 mg |
| Li-carbohydrate | 28 g |
| Fiber Fiber | 4 g |
| Liprotheine | 40 g |