Semela semela ka Sauce ea Garlic

01 ea 09

Leqhoa le bitsoang Brace Sauce - e Tloaelehileng ea Szechuan Dish

Sebaka se tummeng ho lireschorente tsa Szechuan, Sefate sa Meroho ka Sauce ea Garlic se na le li-chunks tsa eggplant le nama ea nama ea kolobe e khabisitsoeng ka mongobo. Sejo sena se fumana mocheso oa sona ho tsoa monoana oa konofolo, e fumanehang limmarakeng tsa Asia / tsa Chinese. Semela se entsoeng ke eggplant, semela se selelele, se setlolo se kopantsoeng hangata se pherese ka 'mala' me hangata se na le streak e tšoeu.

Karolo feela e bolotsana ea ho etsa sefate sa limela ka Sauce ea Garlic e fihla ha e le nako ea ho pheha eggplant. Haeba u kile ua jala eggplant, u tla tseba hore e rata ho soak o oli! E le hore u potolohe bothata bona, ho khabisitsoeng ena, seroelo se phehiloe hantle ka metsi a belang pele se kenyelletsoa ho ea nama ea kolobe le lihlahisoa tsa mokotla. Leha ho le joalo, ke kenyelelitse litaelo tsa ho tsosa-ho tšela eggplant haeba u batla ho e lokisetsa ka tsela e tloaelehileng.

Litlhahiso tsena ke tsena tseo u tla li hloka ho etsa li-eggplant tsa Braised ka Sauce ea Garlic:

• 2 eggplant e mahareng ea Chinese (hoo e ka bang li-ounces tse 10 ho isa ho tse 11)
• 2 di-teaspoon tse nang le konofolo e nang le litlolo
• 1 teaspoon e entsoeng ka ginger
• 1 e tala onion (selemo eiee, scallion) e tšoeu le e tala likarolo, khabeloa chopped
• Sauce:
• 1 1/2 tablespoons (4 1/2 teaspoon) sauce e lefifi ea soy
• Khabapo ea 1 1/2 (4 1/2 teaspoon) sauce e bonolo ea soya
• Ponkho e le 1 Sechaena sa raese senepa (tloaelo ea veine ea raese, kapa u ka sebelisa asene ea balsame kapa veine e khubelu ea raese)
• 1 tablespoon Chinese raese veine kapa sherry o omileng
• 1/2 teaspoon tsoekere e nang le granulated
• 1/3 senoelo sa moro moro
  Tse ling:
• 3 - 4 tablespoons fat nama ea kolobe (ha ho na 1/4 senoelo)
• Pepere e ntso, pinch
• 1/4 teaspoon cornstarch
• 1 moroho oa meroho kapa oli ea khang ea mokelikeli
• Khabapo e 1 e na le moriana oa konofolo
• 1 teaspoon cornstarch e tsoakiloeng ka 1 tablespoon metsi

02 ea 09

Ho Khaola Semela sa Lifate, Mohato oa 1

Khaola sepheo sa li-eggplant. Khaola li-eggplant ka metsing halofo. Khaola halofo e 'ngoe le e' ngoe ka bolelele ho ea karolong.

03 ea 09

Ho khaola semela sa limela - Mohato oa 2

1. Tlanya lilae tsa eggplant ho tloha letsohong le letšehali ho ea ka ho le letona mme u khaola likotoana ka likotoana tse ka bang 3/4-cm.
2. Pheha eggplant ka metsing a belang metsotso e le 1 (qala nako ho tloha nakong eo metsi a khutlelang ho pheha). Hlatsoa eggplant ka lithaole tsa pampiri. Etsa bonnete ba hore seroelo sa eggplant se tšolotsoe hantle.

Mekhoa e meng ea ho pheha : Ho e-na le ho pheha eggplant, u ka e tsosolosa pele u kopanya le nama ea kolobe le lisebelisoa tse ling. Ho ts'umella-cheka eggplant, futhumatsa ok mme u kenye lipofu tse 3 tsa oli. Ha oli e chesa haholo, eketsa lilae tsa eggplant. Hlohlelletsa-eggplant ka metsotso e 2 - 3, ho fihlela e qala ho sootho. Etsa bonnete ba hore o tsoela pele ho susumetsa eggplant e le hore e se ke ea khomarela pan. Tšoaea holim'a eggplant ho tlosa oli e feteletseng. Tlosa le ho lata lithaole tsa pampiri.

04 ea 09

Lokisa Mahlaseli

Fumella konofolo le ginger. Khabeloa tlosa e tala eiee.

05 ea 09

Lokisetsa Sauce le Mobu oa Kolobe

1. Bakeng sa sekotlolo se senyenyane, kopanya li-sauces tse lefifi le tse bobebe tsa soya, asene, veine ea veine kapa sherry e omileng, tsoekere le moro. Beha ka thōko.
2. Sebotlong se seng se senyenyane, sebelisa menoana ea hau ho kopanya pepere e ntšo le motsoako oa khomo mobung oa nama ea kolobe. (Pepere e ntšo e eketsa tatso e eketsehileng 'me e nyenyane ea cornstarch e thusa ho boloka fatše nama ea kolobe e se ke ea khomarela pan).

06 ea 09

Hlohlelletsa-nama ea nama ea kolobe le linako tse ling

1. Hlakisa mohaho o lekaneng le ho eketsa oli e 1 ea sopon Ha oli e chesa, eketsa konofolo, ginger, le oiee e tala. Hlahloba ka metsotsoana e 10, ebe u eketsa mokolobe oa nama ea kolobe. Khothalletsa hore u bala Hloekisi ea konofolo.
2. Hlohlella-pele ho fihlela nama ea kolobe e soeufala 'me e batla e phehiloe (hoo e ka bang metsotso e le 1), e sebelisa spatula ho e arola likotoana.

07 ea 09

Kenya Setho sa Sefate le Sauce

1. Eketsa eggplant ka pan. Khothalla motsotsana ho kopanya ntho e 'ngoe le e' ngoe hammoho. Fana ka moriana ho tsosolosa ka potlako 'me o o kene ka pan, o susumetsang.
2. Fokotsa mocheso ho fihlela o tlaase (hoo e ka bang tse 4 ka ho pata), koahela 'me u bosose ka metsotso e ka bang leshome, ho fihlela sepating se bonolo.

08 ea 09

Hula Sauce

Fana ka motsoako oa cornstarch le metsi ho tsosolosa ka potlako 'me ue ekelle bohareng ba pane, o potlakela ho chesa. Kopanya sauce le lisebelisoa tse ling ebe o sebeletsa chesang.
Tlhokomeliso : Bohato bona ba ho qetela ke khethollo. Haeba u batla, ho e-na le ho eketsa cornstarch slurry, u ka qeta sejana ka ho e tlosa mocheso 'me u susumetsa 1/2 teaspoon ea seseame ea Asia.

09 ea 09

Sebeletsa!

Sejana sena se monate se tsamaea hantle haholo ka raese e hlabositsoeng e sootho kapa raese e tšoeu. Ikutloe u lokolohile ho ntlafatsa tlhaloso ka ho khabisa sejana ka li-chives tse khethiloeng, li-sprigs tse seng kae tsa cilantro kapa parsley, kapa peō ea sesame e hlabositsoeng.