Rompope Recipe e Sebeletsa Matsatsi a Phomolo a Mexico

Rompope, mokotla oa phomolo oa Mexico o tšoanang le eggnog, o ile a alima lijo tsa motheo tsa eona ho tloha polase ea leqhoa la Spain, le bitsoang ponche de huevo . Lekhetlo la pele le neng le tšoaroa ke baitlami lekholong la bo17 la lilemo motsaneng oa Puebla, ho latsoa rompope ho ile ha namela Mexico hohle ka mor'a hore maruti a phethahatse k'harape 'me a qala ho rekisa seno se monate le monko o monate. Ha pale e ntse e tsoela pele, e mong oa baralib'abo rōna o ile a nka recipe ea pele, e neng e e-na le motsoako oa sekhukhu, lebitleng le eena. Empa haeba ho na le ho hong ho haellang kajeno, Mexican ha e bonahale eka ha e bone. Ho sebelisoa li-spikes tse monate ho pholletsa le Keresemese le Selemo se Secha, empa hape ke seno se loketseng bakeng sa phomolo ea letsatsi la tsoalo kapa hammoho le lijo tse tsoekere. Rompope e ka fuoa chilled, holim'a leqhoa kapa e futhumetseng, ho itšetlehile ka nako ea selemo le tatso ea hau. O ka eketsa kapa o fokotsa lenane la ramu hape.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Etsa li-ammondi ho kenya letsoho mochineng oa lijo.
  2. Etsa hore lebese, tsoekere le sinamone li khomaretsoe ka sekotlolo se boima-tlaase ho fihlela tsoekere e qhibiliha 'me lebese le futhumatsa empa ha le phehe. Tlosa eona setofo ebe u e tlohela e eme metsotso e 30.
  3. Hlatsoa monate oa almonde ho motsoako oa lebese.
  4. E otla mahe a linotši ho fihlela o le monate, ebe o kenyelletsa motsoako oa lebese butle-butle ho tsosolosa ho fihlela o kenyelletsa tsohle.
  1. Khutlisetsa pan ka setofo mme u phehele motsoako holim'a mocheso o tlaase, o tsoele pele ho fihlela o fihla o lekaneng ho apara ka mor'a khaba, metsotso e ka bang 8 ho ea ho e 10.
  2. Lumella rompope hore e pholile ka ho feletseng.
  3. Eketsa ramu mme u tsosolose pele o sebeletsa.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 585
Total Fat 19 g
Fat Satated 7 g
Fat Unsaturated 7 g
Cholesterol 302 mg
Sodium 213 mg
Li-carbohydrate 65 g
Fiber Fiber 2 g
Liprotheine 19 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)