Keletso ena ea rigatoni ke e 'ngoe ea lijo tseo re li ratang haholo hona joale. Sejana sena se entsoe ka sauce e monate ea mofuta oa bolognese le mekhabiso e ntle ea Parmesan. U ka chesa ena hang-hang, kapa ua e kenya ka sejaneng sa ho baka, koahele ka foil, le refrigerate. Ha nako e ntse e feta, ja top rigatoni le cheese ea Parmesan mme u cheke, koahetsoeng, hoo e ka bang metsotso e 30, kapa ho fihlela ho chesa.
Cheese ea Cream e fa mongobo hore o be morui o motle. Haeba u khetha sopho e khanyang, tlohela tranelate chisi, kapa eketsa ka 1/4 senoelo sa tranelate e khanyang ho sauce.
Sebeletsa rigatoni ka salate e lahliloeng kapa salate ea Cesare le bohobe bo chesang ba konofolo.
Etsa bonnete ba hore o na le Parmesan e ncha tafoleng ea ho fafatsa!
Bona hape
Rigatoni Bake le Ground Beef le Cheese
Seo U tla se Hloka
- Litekisi tse ngata tsa lilithara tsa Italy, bo bonolo
- 2 tablespoons botoro
- 2 tablespoons oli ea mohloaare
- 1 kopi e entsoeng ka onion
- 1 seaplane rantipole, khabeloa chopped
- 2 likhopo celery, khabeloa chopped
- 4 cloves konofolo, minced
- 1 e kholo ea tamati ea plum, e sithabetseng
- 1 e ka hlahisa tamati ea tamati (6)
- 1 senoelo sa metsi
- 1/2 senoelo se omileng veine e khubelu
- 1/8 teaspoon pepere e ncha e mongobo
- 1/2 teaspoon e omisitsoeng ka lekhasi basil
- 1 teaspoon tsoekere
- 4 ounces tranelate chisi
- letsoai, ho latsoa
- 1 pound rigatoni pasta
- 1/2 senoelo sa Parmesan chisi,
- arotsoe
- Supuni e 1 e sa tsoa khethoa parsley, e ikhethang
Kamoo U ka e Etsang
- Ka sekotlolo se seholo kapa skillet e tebileng, pheha boroso ho fihlela u se na pinki, u roba likotoana tse nyenyane joalo ka ha e le mebala. Tlosa 'me u tsoe; tšollela mafura leha e le afe a setseng skillet.
- Beha botoro le oli ea mohloaare ka skillet le mocheso holim'a mocheso o mofuthu. Add onion, rantipole, le celery le pheha, susumetsang maikutlo, bakeng sa hoo e ka bang metsotso e 4, ho fihlela bonolo. Kenya konofolo mme u phehele metsotso e 1 e telele. Hlohlelletsa litamati, pente ea tamati, metsi le veine. Kenya pepere le basil le tsoekere. Eketsa sokisi ho sauce. Tlisetsa ho pheha, fokotsa mocheso ho tlase, le ho omisa, ho koaheloa, ka metsotso e 10. Koahela 'me u mamele ka hora e le' ngoe.
- Ho sa le joalo, pele leqhoa le etsoa, pheha pasta ho phehile metsi a letsoai ka mor'a lipallo tsa liphutheloana. Hlakola ka colander mme u hlatsoe ka metsi a chesang.
- Kenya kisi ea tranelate ho ea mongobo oa langa le le lej ebe o kenya letsoai ho latsoa; hlohlelletsa ho fihlela tranelate chisi e melted.
- Kopanya pasta e chesang e chesang le motsoako oa mongobo le hoo e batlang e le halofo ea cheese ea Parmesan.Mola ho kopanya.
- Beha motsoako oa pasta ka sejana sa tšepe mme o fafatse le chisi e setseng ea Parmesan. Fafatsa le parsley, haeba u sebelisa.
- Sebeletsa chesang mme u be le cheese e ngata ea Parmesan tafoleng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 835 |
| Total Fat | 39 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 20 g |
| Cholesterol | 78 mg |
| Sodium | 870 mg |
| Li-carbohydrate | 86 g |
| Fiber Fiber | 7 g |
| Liprotheine | 33 g |