Kapa recipe kapa gulaš ena ea Croatia e tsoa ho tswa ho moeta-pele Julia Jaksic, mookameli oa New York City oa moCroatia-Amerika. Bala ka ho eketsehileng ka Jaksic, ka tlaase, ka morao ho litaelo tse eang ho risepe ena.
O rata ho sebelisa setulo sena holim'a bethe ea polenta kapa palenta ka Secroatia ( Mamaliga ea Romania e ka ba e kholo hape), empa litapole tse pentiloeng kapa li-noodle tsa mahe li sebetsa hantle. Bapisa recipe ena le Seromania Veal Stew e nang le Polenta Recipe.
Recipe ena ea lijo tse nang le lijo tsa Bosnian Poached Apples (Tufahije) e tsoang Jaksic e tla ba qetello e phethahetseng bakeng sa lijo tsena.
Seo U tla se Hloka
- Boima ba lik'hilograma tse 5 tsa venison ho tloha bohōle ba lik'hilomithara tse peli
- 2 eiee e khōlō e khethiloeng
- 4 khabeloa e khethiloeng ka konofolo
- 1/4 senoelo sa oli ea mohloaare
- 1 e kholo ea lekhasi lekhasi
- Likotlolo tse 4 tsa khoho kapa metsi
- 4 tablespoons monate paparia Hungarian
- Letsoai ho latsoa
- 3 tablespoons Vegeta
- 1/4 senoelo se pholiloeng le tse nang le likotoana tse khethiloeng (khetho)
- 1/4 senoelo se tšetsoeng li-mushroom (ka khetho)
- 1/2 teaspoon pepere e ntšo
- 1/4 teaspoon pepere ea cayenne
Kamoo U ka e Etsang
- Beha likotlolo tsa likokoana-hloko ka setsing se seng se seng sa 'mele ebe u li tšela ka eiee, konofolo, oli ea mohloaare le lekhasi la bay, koahela ka seaparo sa polasetiki' me u robale ka bosiu bo bong le bo bong.
- Tlosa lekhasi la Bay Bay le ho phenyekolla nama ka hare-mocheso o phahameng ka li-batches ho sebelisa pitsa e kholo ea letsopa kapa pitsa e kholo ea likhahla. Ho lokela ho ba le oli e lekaneng ho tloha marinating e le hore nama e se ke ea khomarela.
- Khutlisetsa nama eohle ea leoatle le lero leha e le efe e tsitsitsoeng ho pitsa, 'me u kenye letsoho kapa metsi. Tlisetsa pheha, fokotsa mocheso le ho omisa ka tlaase, ho koaheloa, ka lihora tse ka bang 3, ho hlohlelletsa khafetsa, ho eketsa letšolo kapa metsi, haeba ho hlokahala.
- Eketsa li-paprika le letsoai. Tsoela pele ho pheha hora e 'ngoe kapa ho fihlela nama e le bonolo ebile e oela. Kenya li-Vegeta, lihoete le li-mushroom, ha li sebelisa, le pelepele tse ntšo le tsa cayenne.
- Tsoela pele ho pheha ho fihlela nama le meroho li le bonolo haholo. Sebeletsa holim'a polenta, litapole tse mashed kapa li-noodle.
Ho eketsehileng ka Chef Julia Jaksic
Jaksic o hōletse a sebetsa lebenkeleng la ntat'ae la Milwaukee la ho rekisa liaparo, ho apara likhama le ho ithuta setsi pele a ea sekolong sa ho iphelisa.
Chef Jaksic ke mofuta o thahasellisang. O hlahetse Milwaukee a ea Mico Jaksic, eo e neng e tsoa toropong e haufi le Karlovac Croatia, le Debra Widmer Jaksic, eo e leng Mokro-Amerika.
Ntat'ae o ile a tlisa tsebo ea ho otla le ho senya matela ho Amerika 'me a bula Domines khoebo ea ho etsa lihlahisoa le ho tšoaea liphoofolo tse khethehileng tse nang le likolobe tsa kolobe le konyana, tseo a ntseng a e-na le tsona le ho li sebetsa.
Mosebetsi oa hae oa pele oa ho sebeletsa ntat'ae e ne e le ho koahela nama ea lijo tse nang le thollo le ho etsa hamburger. Ha a ne a le lilemo li 12, o ne a roka likhabe tsa likolobe ho melamu ea tšepe bakeng sa likolobe tsa kolobe, le ho etsa lisepa tsa mefuta eohle, ho akarelletsa le boroso ea mali.
O ile a boela a thusa li-sausages tsa mosi le likolobe tsa nama ea kolobe ( pecinica ), 'me mpa ea nama ea kolobe e tšoana le li- lardo tsa Setaliana (mafura a likolobe a phekoloeng).
Ka mor'a hore a fumane lengolo la Le Cordon Bleu Culinary College, Chicago ka 1999, o ile a qala mosebetsi oa hae oa ho pheha bakeng sa lireschorente tse ngata ho pholletsa le linaha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 614 |
| Total Fat | 14 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 0 mg |
| Sodium | 476 mg |
| Li-carbohydrate | 113 g |
| Fiber Fiber | 16 g |
| Liprotheine | 16 g |