Mohlomong u qala ka ho bala ka eona Bukeng ea Hao ea Guide ea Amsterdam kapa u khaoloa ke motsoalle ea haufi-ufi oa moo. Ka nako eo o ile oa sampolla thepa 'me ua utloisisa hang-hang hore na hype eohle ke efe. Hona joale u ka khutlisetsa kaka ea karoti e lakatsehileng haholo ea Amsterdam ka kichineng ea hao. Bohobe bo mongobo bo fetisetsoa haholoanyane ka kokonate e ngata le phaenepa. E na le li-cream-chisi tse frosting le tse tsositsoeng ka lialmonde tse halikiloeng. Ho lemalla ka mokhoa o monate.
Kakaretso ena e ne e hatisitsoe ka Lerato la hau ea lijo ka Sean Wainer. E fetotsoe le ho hatisoa sebakeng sena ka tumello e mosa ea mohoeletsi. Bakeng sa ho eketsehileng ka buka ena, bona ka tlase.
Seo U tla se Hloka
- Senoelo sa 3/4 (550 g)
- tsoekere e ntle haholo
- 1 1/2 senoelo (360 ml) oli ea limela
- Mahe a maholo a maholo
- 1 tablespoon vanilla extract
- Kofi ea 7/8 (360 g) phofo e nang le morero
- 3 1/2 teaspoon ho baka soda le ho e
- 1 1/4 letsoai le monate la teaspoon
- 1 teaspoon fatše sinamone
- 1/3 teaspoon fatme nutmeg
- 1/4 teaspoon fatše allspice
- Likopi tse 3 (300 g) lihoete (khabeloa ka grated)
- Likotlolo tse 2 (200 g) kokonate e phatlohileng
- 1/4 senoelo (240 g) likaroloana tsa phaenepale (e ncha ke molemo ka ho fetisisa, empa sekontiri se hantle)
- Bakeng sa ho Ferekana:
- 1 3/4 senoelo (400 g) chisi ea tranelate
- 1/4 senoelo (60 ml)
- tranelate e khanyang
- 1 tsp extract vanilla
- Senoelo sa 3/4 (75 g) tsoekere (e silafalitsoeng ka phofo)
- Lipole tse 6 li ne li phunyeletsa lialmonde (ho chesoa)
Kamoo U ka e Etsang
- Preheat ontong ho ea ho likhato tse 350 tsa Celsius (175 likhato tse C). Ho otla hammoho le tsoekere le oli ea meroho ho fihlela ho khanya le ho fofa. Eketsa mahe le nku ea vanilla, 'me u otle hantle. Hlahisa phofo, ho soda soda, letsoai, sinamone, li-nutmeg le allspice, ebe u kenella ka motsoako o metsi. Ebe u penya ka rantipole e silafalitsoeng, e kentse kokonate le e sithabetseng phaenapole. Ho hlophisa ke habohlokoa mona, ho boloka leseli la kaka le fluffy.Ka kopanya-ho kopanya ho tla e etsa rubbery.
- Etsa sefate sa feshene ea selemo. Tšoaea tlase le mahlakoreng a pan ka pampiri ea baking. Tšela batter ka pan, 'me u bake bakeng sa hora e le' ngoe. Tlosa kaka ka ontong, 'me u kenye motsoako oa meno ho bohareng ho hlahloba hore na o entsoe. Haeba leino la meno le tsoa le hloekile, kaka e se e loketse. Lumella kaka e pholile bakeng sa bonyane lihora tse peli pele o tlosa pan.
- Khaola kaka ka holimo halofo ka thipa e tšesaane, e entsoeng ka seriti. Bula kaka e le hore mahlakoreng a phunyeletsoeng a shebane.
- Ho sa le joalo, lokisetsa frosting. Ka sekotlolo se kopanyang, kopanya tranelate chisi, tranelate, vanilla ntsa le phofo e tsoekere. Beha dollop e seatla se bulehileng bohareng ba lehlakoreng le leng la kaka 'me, le spatula, le le ise ka bophara ba lisenthimithara tse 1 ka ntle, le emise hoo e ka bang 1 cm . Beha lehlakoreng la bobeli la kaka, khaola lehlakoreng, ka holimo, 'me ka bonolo u hatelle ho fihlela frosting e hasana ho ea metseng. Koahela top le mahlakoreng a kaka ka li-frosting tse setseng. Fafatsa mahlakoreng le tse ling tsa top ea kaka ka lialmonde tse chesitsoeng, ho siea sebaka se setle se tšoeu.
Tlhokomeliso: Etsa kaka ka letsatsi pele. Ho bonolo ho jala serame ha ho bata haholo.
Mabapi le buka ena:
Ke joang lijo tse nyenyane tsa Jordaan tsa lijo tsa motšehare li ileng tsa hapa lipelo tsa baahi ba moo 'me tsa iphumana li le teng hoo e batlang e le buka ea tataiso ea Amsterdam? Ho bonolo. Ka ho fana ka mekhoa e meng ea lerato ho broodje kaas e tloaelehileng le tšebeletso ka pososelo. Bakeng sa rona, reschorente e tšoere lihopotso tsa bohlokoa tsa rona lilemong tse mashome a mahlano tse phelang ho pota. Batho ba bangata ba ne ba hlokomoloha mona 'me ba ne ba tletse likhase tse nang le sekhechana sa kaka e tummeng ea karoti.
Matsatsing a phethehileng, re ne re ka ja lijo tse potlakileng ho ea pele (li-veggies tse hahiloeng li ne li ratoa). Hona joale re phela ka lehlakoreng le fapaneng le toropo, 'me re se ke ra khona ho phalla hangata kamoo re ka ratang kateng. Lefatše le Monyenyane le Nang le Lenane le na le buka e ncha ea cookbook ho re isa tlase mohopolong. Ha e le hantle, ha ua lokela ho ba (nako e le 'ngoe) kamehla ho ananela buka ena ea ho pheha. Ho na le li-direpe tse fetang 60 tsa sandwich tse chesang le tse batang, sopho, li-salate, lijana tsa pasta, di-cookie, mahobe le li-pie bakeng sa mang kapa mang ea batlang ho rata lijo tsa motšehare. Hape ho na le karolo e nang le maikutlo bakeng sa likarolo le lijo tsa motšehare.
- Sehlooho: Rata lijo tsa hau tsa motšehare. Buka ea Recipe ea Lefatše le Monyenyane
- Mongoli: Sean Wainer
- Letsatsi la ho phatlalatsa: February 2016
- E phatlalalitsoe ke: Forte Culinair
- Puo: E fumaneha ka Sedache le Senyesemane
- Theko: € 24,95
- ISBN 9789462501249
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 771 |
| Total Fat | 51 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 27 g |
| Cholesterol | 115 mg |
| Sodium | 889 mg |
| Li-carbohydrate | 74 g |
| Fiber Fiber | 4 g |
| Liprotheine | 7 g |