Lijo tse monate tsa tranelate tsa tranelate li phahamisa bohobe ba mokopu bo bolileng . Kakaretso e etsa mahobe a mabeli, e 'ngoe bakeng sa hona joale le e' ngoe ho e qeta hamorao. Sena ke 'nete hore u tla ba motsoalle oa hau oa lelapa oo u tla o etsa nako le nako.
Sela bohobe ba bobeli ebe o bo kenya ka likarolo. E-tsoa ha u hloka sejo se monate bakeng sa baeti ba phomolo, kapa u se ise lelapeng la Thanksgiving lijo tsa motšehare.
Seo U tla se Hloka
- Ho Tlatsoa Cheese ea Cream:
- Phakete e le 'ngoe (e-ngoe le e' ngoe) ea tranelate chisi (mocheso oa kamore)
- 1/2 senoelo sa tsoekere e nang le granules
- 1 tablespoon phofo e nang le morero
- 1he e kholo
- 1 thispone orange zest (khabeloa grated)
- Bakeng sa
- Mokopu
- Bohobe:
- Likopi tse 2/3 tsa phofo e nang le morero
- 1 teaspoon ho baka soda le ho e
- 1/2 teaspoon letsoai
- 1 teaspoon fatše sinamone
- 1/4 ginger ea teaspoon
- 1/4 teaspoon nutmeg
- Dash ground cloves (khetho)
- 1 kopi ea mokopu puree (ka makotikoting kapa ka maiketsetso)
- 1/2 senoelo sa oli ea limela
- Mahe a maholo a mabeli
- Likopi tse 1 1/2 tse tsoekere e nang le tsoekere
- Ho ikhethela: 1 senoelo sa pecans (kapa li-walnuts, tse khethiloeng)
Kamoo U ka e Etsang
- Preheat oven ho 325 F (165 C / Gas 3).
- Ho tlotsa monokotšoai o monyenyane le ho ja phofo tse peli tsa bo-3-by-3-inch. Ha u kopanya sekotlolo se kopaneloang, kopana le chisi ea tranelate, 1/2 senoelo sa tsoekere e nang le granulated, phofo e kopanngoa ea 1, lehe le lekhalo la lamunu; otla ho fihlela o kopantsoe hantle le o monate. Beha ka thōko.
- Ka sekotlolo se seng, senya likotlolo tse 1/3 tsa phofo, soda le ho e ja, letsoai, sinamone, cloves, ginger, le nutmeg; beha ka thōko.
- Beha puree ea mokopu, oli ea meroho, mahe a 2, le linoelo tse 1 1/2 tsa tsoekere e nang le granulated ka sekotlolo se seholo sa ho kopanya; otla hantle. Kenya motsoako oa mokopu ho motsoako oa phofo, o hlohlelletsa ho fihlela o kopantsoe.
- Fold ka li-pecans kapa walnuts, haeba u sebelisa.
- Halala halofo ea bohobe ba mokopu e otlolle ka mokhoa o ts'oanang le lipakeng tse peli tse lokisitsoeng tsa bohobe. Spoon cream cheese motsoako holim'a mokopu batter lera 'me khaba e setseng mokopu batter soly holim'a tranelate cheese lera ka pane ka' ngoe. Ka bonolo o jala batter holim'a tranelate cheese layer.
- Boha mahobe ka metsotso e 60 ho isa ho e 70, kapa ho fihlela motsoako oa meno o kenngoa bohareng ba bohobe o tsoa o hloekile.
- Bohobe bo monate ka lipane bakeng sa metsotso e 10; tlosa setulong ho ea pholile ka ho feletseng.
Litlhahiso
- Sebelisa oli ea meroho e sa jeseng lehlakore, e kang mocheki, canola kapa oli ea poone.
- Haeba o lakatsa, tlohela sehlaha sa maconta le sopho e le 'ngoe ea sesepa sa vanilla e nkiloeng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 237 |
| Total Fat | 14 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 85 mg |
| Sodium | 229 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |