Li-meatball tse khaotsoeng, pelepele tsa cherry, le basil ea Thai li kopana pakeng tsa likarolo tse peli tse nang le bohobe ba Fora tsa bohobe ba Fora ho tse ling tse ntle tse hlabang. Bakeng sa mefuta e sa tšoaneng ea risepe ena, leka ho tlosa ka ntle ho curry e khubelu bakeng sa lekhahla le mosehla mme u kenye likhao tse pshatlehileng, letlobo le nang le limela tse nang le mapolanka. U ka boela ua sebelisa botlaaseng bo botala ba curry le litlhapi tse 'maloa tse kang limela tse nonneng, li-sprigs tse seng kae tsa koena le cilantro, le ho pata lero la lime.
Papatso ena e mebala-bala ke mokhoa o phethahetseng oa ho bapala letsatsi le letsatsi ebile o ka etsoa mohaho o motle oa DIY . Beha mahlakoreng ohle lijana tse nyane tse nyenyane mme u be le li-meatball li ntse li lla ka lipitsa tse nyenyane. Ho bonolo, ho monate, ebile ho totobetse - e rata ho tsoteha!
Seo U tla se Hloka
- Likhahla tse 6 tsa
- Bohobe ba French
- 3 tsp lebese (letsoai)
- Li-meatball tse nyenyane tse 6
- 1/2 senoelo
- meroho e khubelu ea curry
- 3 e siea Basil ea Thai
Kamoo U ka e Etsang
- Ka mongobo o monyenyane holim'a mocheso o mofuthu, eketsa sauce ea hau ea curry 'me u tsose metsotsoana e seng mekae ho fihlela mongobo o futhumetse. Hang ha mongobo o chesa, eketsa li-meatball 'me u emelle ka mocheso o tlaase metsotso e ka bang 10 ho fihlela li-meatball li futhumetse.
- Ho sa le joalo, chesa pan ka holim'a sehare ebe o eketsa botoro. Hang ha botoro e qala ho qhibiliha 'me e qala ho phalla, eketsa bohobe ba French' me u tlohele lilae tse sootho bakeng sa metsotso e seng mekae ho fihlela li hlajoa ka letsoho le bohobe.
- Flip le ho pheta ka lehlakoreng le leng hore lehlakoreng le leng le tšoeu le le khauta. Beha ka thōko.
- Beha li-baguette tse tharo tse robeli. Ka khaba e slotted, fetisetsa li-meatball ho bohobe e le hore karolo e 'ngoe le e' ngoe e na le li-meatball tse peli tsa saucy holim'a tsona. Joale eketsa pelepele ea cherry le makhasi a Thai basil. Qetella ka ho eketsa karolo e ka hodimo ea bohobe ebe o sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1037 |
| Total Fat | 55 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 23 g |
| Cholesterol | 352 mg |
| Sodium | 331 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 10 g |
| Liprotheine | 114 g |