Ena ke motsoako oo ke o ratang haholo oa sauce bakeng sa lihlahla tse halikiloeng kapa tlhapi. Haeba u se na li-cornicon, sebelisa sopho e entsoeng e bolila.
Seo U tla se Hloka
- 1/2 senoelo mayonnaise
- 1 1/2 ponkha ea lijo-thollo (e bolila, e hahiloeng hantle kapa e nang le li-cornichon)
- 1 isipuni
- lero la lemone
- 1 capaspoon e 1 e khethiloeng)
- 2 di-teaspoon mosetareta (grailing kapa mosetareta o motle oa gourmet)
- 1 qeta letsoai
- 1 pinella pepere e ntšo (e ncha fatše)
Kamoo U ka e Etsang
- Kopanya lisebelisoa tsohle mme o kopanya hantle.
- Kenya ka setshelo, sekoahelo, le refrigerate ho fihlela nako ea ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 153 |
| Total Fat | 17 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 9 mg |
| Sodium | 259 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |