Ka Segerike: γλυκό κυδώνι, ho thoe ghlee-KOH kee-THOH-nee
Quince s ke litholoana tse phethahetseng tsa ho pheha. Greece, re ba pheha ka lijo, ba le bang (ho tšoana le liapole tse halikiloeng), mme ba li etsa marmalade 'me monate ona o monate le o monate o monate (o bolokehileng, o sebelisoa ke spoonful), o nang le sirapo ea tsoekere. Recipe e hloka hore likarolo tse peli li behoe, seeded quince (ka boima ba) ho karolo e le 'ngoe ea tsoekere. Kakaretso ena e tla etsa likopi tse 6-7. Ho etsa ho eketsehileng, eketsa boholo.
Seo U tla se Hloka
- Lik'hilograma tse 4/2
- li-quinces (lik'hilograma tse tharo tse qhibilihantsoeng le tsa peō)
- 1 3/4 lik'hilograma tse tsoekere
Kamoo U ka e Etsang
Etsa li-quinces tlas'a metsi le seriti se omileng ho tlosa fuzz (e tsoanang le perekisi fuzz). Lokisetsa sekotlolo se seholo sa metsi.
Ho lokisa li-quinces:
- Hobane makhasi a quince a fetoha lefifi hang ha a khaoloa, a sebetse ka lilae tse nyenyane, ka nako e le 'ngoe.
- Khaola sekhahla se tšesaane sa quince ho tloha holimo ho ea tlaase ho litholoana (eseng ka mose ho), hoo e ka bang likhato tse tharo ka bophara. Tlosa setsing sa peel le trim, tsela eo u neng u tla apula apole ka eona.
- Khaola selae ka halofo ka bolelele 'me u be bo-chunks bo bobebe,' me u kene metsing, ho seng joalo, quince e tla fetoha lefifi. Tsoela pele ho fihlela li-quinces tsohle li khaotsoe, li qhibililoe, ebe li kenngoa metsing.
- Hlatsoa ka sesepa, 'me u itlhatsoe ka tlas'a metsi.
- Fetisetsa quince ho pitsa e khōlō 'me u kenye metsi a lekaneng ho fihla tlhōrō ea litholoana.
- Eketsa tsoekere, koahele, 'me u tlise pheha ka mocheso o phahameng.
- Ha pheha e phethehile, mocheso o tlaase ho fihlela o le bohareng, tlosa sekoahelo, 'me u phehe ho fihlela liaparo tsa sirapo e le khaba, e phalla-e ka bang hora 1. Hlokomela : Mmala oa quince e tala e tšoana le pere. Ha e pheha, e fetoha mmala o bofubelu, ho tloha leseli ho ea ho lefifi, ho itšetlehile ka recipe.
- Lumella ho pholile metsotso e 30. Spoon ka linkho tse nang le matšoao a se nang metsi, 'me u lumelle ho pholile ka ho feletseng pele u tiisoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 28 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |