Cheesecake ena ea Jeremane e entsoe ka quark. Haeba u se na monyetla oa ho o fumana, ho bonolo haholo ho etsa le recipe ena ea maiketsetso . Ha u reka chisi kapa u iketsetsa ntlo, u tla fumana litlhahlobo tsa rave ka tatso.
Keki ena ha e monate joaloka ba bang bao u ba fumanang litsong tse ling, tseo batho ba bangata ba li ratang. Ho monate ka kofi kapa tee.
Seo U tla se Hloka
- Likopi tse 2 tse phofo (morero ohle)
- 1/4 teaspoon letsoai
- 4 tablespoons tsoekere
- 9 tablespoons botoro
- 1 lehe le leholo yolk
- Metsi a 1 ho ea ho a 2 a metsi a batang
- Li-ounces tse 27 (mafura a 20%)
- 1 senoelo sa tsoekere
- 1/3 senoelo sa oli (oli ea lehlakore)
- 3 mahe a maholo, a arohaneng
- 1 teaspoon vanilla extract (kapa 1 bean van bea scraped)
- Lijo-thollo tsa 4 tablespoons
- 1/2 lebese la senoelo
- 1 quart yogurt
- 8 oz. tranelate cheese (kapa likarate tse peli tsa quart, e eketsehileng)
Kamoo U ka e Etsang
Etsa 'Nete
- Ka sekotlolo se sephara, hlakola hammoho phofo, letsoai le likhaba tse 4 tse tsoekere. Khaola botoro ho fihlela fomu e kholo ea crumbs. Eketsa yolk ea mahe le metsi a batang 'me u kopanye ho fihlela mofuta oa bolo. Pela ka polasetiki sebakeng sehatsetsing bonyane hora e le 'ngoe.
- U sebelisa 2/3 ea hlama, phutha selikalikoe se lekaneng ho koahela tlase ea pan ea mokopu ea tlhahiso ea li -inch tse 10. Phunya hlama e setseng ka thapo, e phutholoha ka pinana le mola o lehlakoreng la pan. Moo botlaaseng bo kopanang le mahlakoreng ba sebelisa metsi le khatello ea ho tiisa.
- Sekhahla sena se lokela ho tiisoa e le hore ho se ke ha e-ba le litšila tse nyenyane kapa tse se nang letho. Sebelisa botoro bo batang pakeng tsa pan le hlama ho thusa ho lula u otlolohile le ho haha mahlakoreng e le hore ba le matla ka tlase, ba bebofatse ka holimo.
- Ovine ea mafura ho 350 F.
Etsa ho Tlatsa
- Otla lehe le bosoeu ho fihlela ho le thata. Beha ka thōko.
- Ka sekotlolo se seholo, kopanya quark le 1 kopi ea tsoekere ho fihlela e boreleli.
- Kenya oli le likhase tse 3 tsa mahe ebe u kopanya ka botlalo. Kenya peo ea vanilla kapa vanilla ha u sebelisa le lebese. Ho otla ho fihlela e arolelitsoe ka evenly. Fold ka lehe le bolokiloeng le tšoeu ho fihlela le kopane. Tšela ho tlatsa mokokotlo.
- Boha ka mokotla oa bobeli ho tloha ka tlaase ho metsotso e 50 ho isa ho e 60. U se ke ua bula monyako oa kolobe ho fihlela metsotso e 10 e fetileng. Keke e tla tsoha 'me e be e hanyetsanang le ts'ebetso. U se ke ua soetseha ha kaka ena e oela hanyane ha e phophola-e nkoa e le joalo.
- Ha kaka e phethiloe, tima ntlo ea kolobe, u bulele monyako oa kolobe 'me u lumelle kaka hore e tle mocheso oa motsoako ka ontong.
- Tlosa le refrigerate ho fihlela u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 254 |
| Total Fat | 15 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 132 mg |
| Sodium | 143 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 0 g |
| Liprotheine | 5 g |